Sweat Yoga is known and loved for their athletic, heated, vinyasa-based classes. They feature infrared heaters, immaculate rooms, great architecture, creative music supported by excellent sound systems, and even better instructors. Try them out and join their amazing community.
7:45 - 8:45 AM
JOIN NOW
Class Overview
Ignite your flow in Sweat Flow, our signature class! Rooted in the philosophy and structure of Ashtanga Yoga, this intermediate Vinyasa flow blends creative sequencing with foundational postures, starting with a breath-connected warm-up and rocking through three 1/2 guided, 1/2 free-flow vinyasas all to groovy tunes. Finish strong with empowering holds, grounding stretches, and a sweet Savasana, leaving you more flexible, stronger, and totally zen.(60 min)Class Types
Hot Vinyasa, Vinyasa, Heated, Yin, Sculpt
Amenities
Changing rooms
Cubbies
Free Beauty Products
Free WiFi
Lockers
Mats for Rent
Retail
Showers
Towels for Rent
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Little Tokyo
Know before you go
- Sweat Yoga is HOT, so please dress accordingly
- Please arrive 10-15 minutes early for your first class
- Parking: Parking located behind Brunswig building, entrance is on Second street on the left side of the rail to Joe’s parking lot (they do not validate for Joe’s parking lot)
- Please bring water, yoga mat, and a towel; everything you need is available for purchase or rent
Thursday, November 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:45 AM | sweat flow | Gabby Pariseau | JOIN NOW | |
| 4:30 - 5:30 PM | sweat flow | Shaun McNally | JOIN NOW | |
| 7:00 - 8:00 PM | sweat flow | Heather Freed | JOIN NOW |
Friday, November 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:15 AM | sweat flow | Mel Keller | JOIN NOW | |
| 5:45 - 6:45 PM | sweat flow | Olivia Judkins | JOIN NOW |
Saturday, November 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | sweat flow | Gabby Pariseau | JOIN NOW | |
| 11:00 - 12:00 PM | sweat flow | Olivia Judkins | JOIN NOW |
Sunday, November 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | sweat flow | Kyla Porcellini | JOIN NOW | |
| 4:30 - 5:30 PM | sweat flow | Nikki Carter | JOIN NOW |
Monday, November 18
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:15 AM | sweat flow | Nikki Carter | JOIN NOW |
Tuesday, November 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:45 AM | sweat flow | Blake Miller | JOIN NOW | |
| 4:30 - 5:30 PM | sweat flow | Shaun McNally | JOIN NOW | |
| 7:00 - 8:00 PM | sweat flow | Olivia Judkins | JOIN NOW |
Wednesday, November 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:15 AM | sweat flow | Nikki Carter | JOIN NOW | |
| 4:30 - 5:30 PM | sweat flow | Blake Miller | JOIN NOW |
Thursday, November 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:45 AM | sweat flow | Gabby Pariseau | JOIN NOW | |
| 4:30 - 5:30 PM | sweat flow | Nikki Carter | JOIN NOW | |
| 7:00 - 8:00 PM | sweat flow | Heather Freed | JOIN NOW |
Friday, November 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:15 AM | sweat flow | Mel Keller | JOIN NOW | |
| 5:45 - 6:45 PM | sweat flow | Nikki Carter | JOIN NOW |
Saturday, November 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | sweat flow | Grace Lorenzo | JOIN NOW | |
| 11:00 - 12:00 PM | sweat flow | Olivia Judkins | JOIN NOW |
Sunday, November 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | sweat flow | Kyla Porcellini | JOIN NOW | |
| 4:30 - 5:30 PM | sweat flow | Blake Miller | JOIN NOW |
Monday, November 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:15 AM | sweat flow | Devonia Hicks | JOIN NOW | |
| 4:30 - 5:30 PM | sweat flow | Nikki Carter | JOIN NOW |
Tuesday, November 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:45 AM | sweat flow | Robert O'Hare | JOIN NOW | |
| 4:30 - 5:30 PM | sweat flow | Shaun McNally | JOIN NOW | |
| 7:00 - 8:00 PM | sweat flow | Olivia Judkins | JOIN NOW |
Wednesday, November 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:15 AM | sweat flow | Mel Keller | JOIN NOW | |
| 4:30 - 5:30 PM | sweat flow | Blake Miller | JOIN NOW |
