More than just a health club, experience The 12, your ultimate destination for comprehensive fitness and recovery. At The 12 members unite to embark on a shared journey towards a life of vibrant health and wellness. Immerse yourself into the ultimate one-stop fitness and recovery health and wellness facility.
7:40 - 8:40 AM
JOIN NOW
Class Overview
Targets: Legs - 80% / Abs – 20% Our LEGS & ABS Sessions are designed to hit your glutes, hamstrings, calves, and quads with a minor focus on core-tightening movements.Class Types
Strength, Functional Fitness, Cardio, Sculpt
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Costa Mesa
Know before you go
- Please arrive 15 minutes prior to class to check in, sign your waiver, and meet your trainer
- Come prepared with athletic shoes and a water bottle (a sweat towel will be provided upon check-in)
- Let your trainer know if you have any concerns, injuries, or questions. They are there to help with any modifications to make this the best experience for you.
- Open gym sessions must be reserved separately
Tuesday, November 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 6:00 AM | Legs & Abs | Katie Savage | JOIN NOW | |
| 6:20 - 7:20 AM | Legs & Abs | Katie Savage | JOIN NOW | |
| 7:40 - 8:40 AM | Legs & Abs | Lo Lomeli | JOIN NOW | |
| 9:00 - 10:00 AM | Legs & Abs | Brooke Downs | JOIN NOW | |
| 12:00 - 1:00 PM | Legs & Abs | Lauren Clemons | JOIN NOW | |
| 4:00 - 5:00 PM | Legs & Abs | Tori White | JOIN NOW | |
| 5:20 - 6:20 PM | Legs & Abs | Tori White | JOIN NOW | |
| 6:40 - 7:40 PM | Legs & Abs | Tori White | JOIN NOW |
Tuesday, November 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 6:00 AM | Legs & Abs | Katie Savage | JOIN NOW | |
| 6:20 - 7:20 AM | Legs & Abs | Katie Savage | JOIN NOW | |
| 7:40 - 8:40 AM | Legs & Abs | Lo Lomeli | JOIN NOW | |
| 9:00 - 10:00 AM | Legs & Abs | Tori White | JOIN NOW | |
| 12:00 - 1:00 PM | Legs & Abs | Lauren Clemons | JOIN NOW | |
| 4:00 - 5:00 PM | Legs & Abs | Brooke Downs | JOIN NOW | |
| 5:20 - 6:20 PM | Legs & Abs | Tori White | JOIN NOW | |
| 6:40 - 7:40 PM | Legs & Abs | Tori White | JOIN NOW |
