11:15 - 12:30 PM
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Class Overview

This class is designed to build a stronger foundation for the Iyengar Yoga practice. At this level, we work to build strength and stability in the classical standing, seated, and relaxation poses (asanas) as we introduce inversions and backbends. Students with previous injuries or limitations receive support and guidance to develop a strong, steady, and intelligent yoga practice. We recommend that you take 'Introduction to Iyengar' before taking this class.
3500 Overland Ave, Suite 210 Los Angeles, CA 90034  
310-425-8528

Class Types

Vinyasa, Sculpt, Iyengar, Power, Yin, Stretching, Mommy & Me

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Culver City

Know before you go

  • Please arrive at least five minutes prior to class (late entry will not be permitted once class has started)

STUDIO OVERVIEW

Red Diamond Yoga loves beginners and experienced students alike, so if you’ve never been on a yoga mat in your life or you're an advanced yogi ready to fly, you can find a comfortable space at RDY. They are one community with many paths to practice and the best instructors for each style of yoga, breath work, sound bath, acupuncture, and meditation. Their wonderful community, clean and spacious studios, and high-level instruction are better than ever with more ways to build strength and flexibility to meet your needs, and three locations on the west side to choose from. You can expect to be challenged and engaged with a variety of classes and styles to meet your mental and physical wellness goals.

Tuesday, April 29
Time Class Type Instructor
11:15 - 12:30 PM Iyengar Yoga Level 1-2 yoga_meditation_stretch Maryam Askari JOIN NOW
1:00 - 2:15 PM Iyengar Yoga Level 1-2 yoga_meditation_stretch Chigusa Saga JOIN NOW
Wednesday, April 30
Time Class Type Instructor
11:15 - 12:30 PM Iyengar Yoga Level 1-2 yoga_meditation_stretch Natalia momchilova JOIN NOW
8:30 - 9:45 PM Iyengar Yoga Level 1-2 yoga_meditation_stretch Yasmin Shirangi JOIN NOW
Thursday, May 1
Time Class Type Instructor
11:15 - 12:30 PM Iyengar Yoga Level 1-2 yoga_meditation_stretch Maryam Askari JOIN NOW
1:00 - 2:15 PM Iyengar Yoga Level 1-2 yoga_meditation_stretch Jen Triggs JOIN NOW
Friday, May 2
Time Class Type Instructor
11:15 - 12:30 PM Iyengar Yoga Level 1-2 yoga_meditation_stretch Maryam Askari JOIN NOW
Saturday, May 3
Time Class Type Instructor
2:00 - 3:15 PM Iyengar Yoga Level 1-2 yoga_meditation_stretch Yasmin Shirangi JOIN NOW
Sunday, May 4
Time Class Type Instructor
11:15 - 12:30 PM Iyengar Yoga Level 1-2 yoga_meditation_stretch Maryam Askari JOIN NOW
Monday, May 5
Time Class Type Instructor
11:15 - 12:30 PM Iyengar Yoga Level 1-2 yoga_meditation_stretch Yasmin Shirangi JOIN NOW
8:30 - 9:45 PM Iyengar Yoga Level 1-2 yoga_meditation_stretch Yasmin Shirangi JOIN NOW
Tuesday, May 6
Time Class Type Instructor
11:15 - 12:30 PM Iyengar Yoga Level 1-2 yoga_meditation_stretch Maryam Askari JOIN NOW
1:00 - 2:15 PM Iyengar Yoga Level 1-2 yoga_meditation_stretch Chigusa Saga JOIN NOW
Wednesday, May 7
Time Class Type Instructor
11:15 - 12:30 PM Iyengar Yoga Level 1-2 yoga_meditation_stretch Natalia momchilova JOIN NOW
8:30 - 9:45 PM Iyengar Yoga Level 1-2 yoga_meditation_stretch Yasmin Shirangi JOIN NOW
Thursday, May 8
Time Class Type Instructor
11:15 - 12:30 PM Iyengar Yoga Level 1-2 yoga_meditation_stretch Maryam Askari JOIN NOW
1:00 - 2:15 PM Iyengar Yoga Level 1-2 yoga_meditation_stretch Jen Triggs JOIN NOW
Friday, May 9
Time Class Type Instructor
11:15 - 12:30 PM Iyengar Yoga Level 1-2 yoga_meditation_stretch Maryam Askari JOIN NOW
Saturday, May 10
Time Class Type Instructor
2:00 - 3:15 PM Iyengar Yoga Level 1-2 yoga_meditation_stretch Yasmin Shirangi JOIN NOW
Sunday, May 11
Time Class Type Instructor
11:15 - 12:30 PM Iyengar Yoga Level 1-2 yoga_meditation_stretch Maryam Askari JOIN NOW
Monday, May 12
Time Class Type Instructor
11:15 - 12:30 PM Iyengar Yoga Level 1-2 yoga_meditation_stretch Yasmin Shirangi JOIN NOW
8:30 - 9:45 PM Iyengar Yoga Level 1-2 yoga_meditation_stretch Yasmin Shirangi JOIN NOW