Class Overview

Upper Body Strength & Stamina Build upper body strength and stamina through compound movements like push-ups, pull-ups, and presses, mixed with conditioning drills like battle ropes and sled pushes. This class combines strength training with cardio intervals to boost endurance and muscle tone. Perfect for improving upper body power and muscular endurance, it’s suitable for all fitness levels.
747 Dover Drive Newport Beach, California 92663  
949-642-3215

Class Types

Open Gym, Strength, HIIT, Functional Fitness, Sculpt, Boot Camp, Cardio

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Newport Beach

STUDIO OVERVIEW

TURF is an active lifestyle center for private training and group training classes including strength training, indoor cycling, and most other sweaty pursuits. Creating transformational programs and experiences which enable people to live a healthy life they love. Setting the bar with complimentary consultations, assessments, planning, and customized plans. The TURF elite team of fitness professionals are passionate about architecting custom plans that fit your body, lifestyle, coaching style preference, accountability, and goals. 

Tuesday, April 29
Time Class Type Instructor
6:00 - 6:50 AM STRENGTH - Upper & Stamina strength_conditioning David Prieto JOIN NOW
9:15 - 10:05 AM STRENGTH - Upper & Stamina strength_conditioning David Prieto JOIN NOW
4:30 - 5:20 PM STRENGTH - Upper & Stamina strength_conditioning Emily Howard JOIN NOW
Tuesday, May 6
Time Class Type Instructor
5:00 - 5:50 AM STRENGTH - Upper & Stamina strength_conditioning David Prieto JOIN NOW
6:00 - 6:50 AM STRENGTH - Upper & Stamina strength_conditioning David Prieto JOIN NOW
9:15 - 10:05 AM STRENGTH - Upper & Stamina strength_conditioning David Prieto JOIN NOW
4:30 - 5:20 PM STRENGTH - Upper & Stamina strength_conditioning Emily Howard JOIN NOW
Tuesday, May 13
Time Class Type Instructor
5:00 - 5:50 AM STRENGTH - Upper & Stamina strength_conditioning David Prieto JOIN NOW