6:00 - 6:50 AM
JOIN NOW

Class Overview

Upper Body Building Focus on building muscle in the chest, back, shoulders, arms, and core. Using free weights, resistance bands, and bodyweight exercises, you’ll target key areas with presses, rows, curls, and more. This class emphasizes proper form and progressive overload, perfect for increasing upper body strength and muscle definition for all fitness levels.
747 Dover Drive Newport Beach, California 92663  
949-642-3215

Class Types

Open Gym, Strength, HIIT, Functional Fitness, Sculpt, Boot Camp, Cardio

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Newport Beach

STUDIO OVERVIEW

TURF is an active lifestyle center for private training and group training classes including strength training, indoor cycling, and most other sweaty pursuits. Creating transformational programs and experiences which enable people to live a healthy life they love. Setting the bar with complimentary consultations, assessments, planning, and customized plans. The TURF elite team of fitness professionals are passionate about architecting custom plans that fit your body, lifestyle, coaching style preference, accountability, and goals. 

Thursday, May 1
Time Class Type Instructor
5:00 - 5:50 AM STRENGTH - Upper Bodybuilding strength_conditioning Grant Ereth JOIN NOW
6:00 - 6:50 AM STRENGTH - Upper Bodybuilding strength_conditioning Grant Ereth JOIN NOW
9:15 - 10:05 AM STRENGTH - Upper Bodybuilding strength_conditioning David Prieto JOIN NOW
4:30 - 5:20 PM STRENGTH - Upper Bodybuilding strength_conditioning David Prieto JOIN NOW
Thursday, May 8
Time Class Type Instructor
5:00 - 5:50 AM STRENGTH - Upper Bodybuilding strength_conditioning Grant Ereth JOIN NOW
6:00 - 6:50 AM STRENGTH - Upper Bodybuilding strength_conditioning Grant Ereth JOIN NOW
9:15 - 10:05 AM STRENGTH - Upper Bodybuilding strength_conditioning David Prieto JOIN NOW
4:30 - 5:20 PM STRENGTH - Upper Bodybuilding strength_conditioning David Prieto JOIN NOW