5:00 - 5:50 AM
JOIN NOW

Class Overview

Power & Core This class boosts explosive power and builds a stable core. It combines Olympic lifts, plyometrics, and full-body movements with core exercises like planks and weighted mobility drills. Focused on strength, speed, and stability, you’ll improve posture, balance, and endurance. Ideal for enhancing athletic performance, this class challenges all levels with a full-body, lower-body emphasis.
747 Dover Drive Newport Beach, California 92663  
949-642-3215

Class Types

Open Gym, Strength, HIIT, Functional Fitness, Sculpt, Boot Camp, Cardio

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Newport Beach

STUDIO OVERVIEW

TURF is an active lifestyle center for private training and group training classes including strength training, indoor cycling, and most other sweaty pursuits. Creating transformational programs and experiences which enable people to live a healthy life they love. Setting the bar with complimentary consultations, assessments, planning, and customized plans. The TURF elite team of fitness professionals are passionate about architecting custom plans that fit your body, lifestyle, coaching style preference, accountability, and goals. 

Monday, May 5
Time Class Type Instructor
5:00 - 5:50 AM STRENGTH - Power & Squats strength_conditioning David Prieto JOIN NOW
4:00 - 4:50 PM STRENGTH - Power & Squats strength_conditioning Emily Howard JOIN NOW
5:00 - 5:50 PM STRENGTH - Power & Squats strength_conditioning Emily Howard JOIN NOW
6:00 - 6:50 PM STRENGTH - Power & Squats strength_conditioning Emily Howard JOIN NOW
Monday, May 12
Time Class Type Instructor
5:00 - 5:50 AM STRENGTH - Power & Squats strength_conditioning David Prieto JOIN NOW
4:00 - 4:50 PM STRENGTH - Power & Squats strength_conditioning Emily Howard JOIN NOW
5:00 - 5:50 PM STRENGTH - Power & Squats strength_conditioning Emily Howard JOIN NOW
6:00 - 6:50 PM STRENGTH - Power & Squats strength_conditioning Emily Howard JOIN NOW