10:30 - 11:20 AM
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Class Overview

The DFLY ride is a strong, safe, effective, and fun 50 minute journey that incorporates intervals, hills, runs, sprints, and isolations in an exciting way that challenges the mind and body and maximizes burn! The ride is mentally and physically challenging (but achievable), leaving riders feeling empowered and accomplished! Open to all levels and can be modified to your own comfort. 45 minutes of riding + 5 minutes of stretching
4455 Van Nuys Blvd Sherman Oaks, CA 91403  
818-325-8900

Class Types

Sculpt, Indoor Cycling, TRX & Suspension

Amenities

Complimentary Towels
Shoes for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Sherman Oaks

Know before you go

  • Cycling shoes available for rent
  • Sneakers are not allowed

STUDIO OVERVIEW

Dragonfly Cycling is a boutique fitness studio in Sherman Oaks, CA that provides a 5 star indoor cycling (spin) experience like nothing else you’ll find in Los Angeles. We offer the high end bikes, sound system, facility and amenities you typically find in corporate or franchise studios, with the friendly, unpretentious, and welcoming vibes you generally expect from a local mom and pop shop. Badasses with big hearts, we are hip, trendy, fun, stylish, and sexy, while at the same time kind, compassionate, authentic, and genuinely invested in the well being of our riders.

Thursday, November 14
Time Class Type Instructor
9:30 - 10:20 AM DFLY Ride cardio Staff JOIN NOW
Friday, November 15
Time Class Type Instructor
8:30 - 9:20 AM DFLY Ride cardio Staff JOIN NOW
Saturday, November 16
Time Class Type Instructor
8:30 - 9:20 AM DFLY Ride cardio Staff JOIN NOW
9:30 - 10:20 AM DFLY Ride cardio Staff JOIN NOW
10:30 - 11:20 AM DFLY Ride cardio Staff JOIN NOW
Sunday, November 17
Time Class Type Instructor
8:30 - 9:20 AM DFLY Ride cardio Staff JOIN NOW
10:30 - 11:20 AM DFLY Ride cardio Staff JOIN NOW
Monday, November 18
Time Class Type Instructor
8:30 - 9:20 AM DFLY Ride cardio Staff JOIN NOW
Tuesday, November 19
Time Class Type Instructor
9:30 - 10:20 AM DFLY Ride cardio Staff JOIN NOW
6:30 - 7:20 PM DFLY Ride cardio Staff JOIN NOW
Thursday, November 21
Time Class Type Instructor
9:30 - 10:20 AM DFLY Ride cardio Staff JOIN NOW
Friday, November 22
Time Class Type Instructor
8:30 - 9:20 AM DFLY Ride cardio Staff JOIN NOW
Saturday, November 23
Time Class Type Instructor
8:30 - 9:20 AM DFLY Ride cardio Staff JOIN NOW
9:30 - 10:20 AM DFLY Ride cardio Staff JOIN NOW
10:30 - 11:20 AM DFLY Ride cardio Staff JOIN NOW
Sunday, November 24
Time Class Type Instructor
8:30 - 9:20 AM DFLY Ride cardio Staff JOIN NOW
10:30 - 11:20 AM DFLY Ride cardio Staff JOIN NOW
Monday, November 25
Time Class Type Instructor
8:30 - 9:20 AM DFLY Ride cardio Staff JOIN NOW
Tuesday, November 26
Time Class Type Instructor
9:30 - 10:20 AM DFLY Ride cardio Staff JOIN NOW
6:30 - 7:20 PM DFLY Ride cardio Staff JOIN NOW