Class Overview

Targets:   Total Body / Agility + Cardio Our POWER Sessions combine strength, endurance training, agility, and speed with explosive movements.
17532 Von Karman Ave. Irvine, CA 92614  
714-617-5618

Class Types

Strength, Functional Fitness, Cardio, Sculpt

Amenities

Changing rooms
Complimentary Towels
Cubbies
Free Mats
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Irvine

Know before you go

  • Please arrive 15 minutes prior to class to check in, sign your waiver, and meet your trainer
  • Come prepared with athletic shoes and a water bottle (a sweat towel will be provided upon check-in)
  • Let your trainer know if you have any concerns, injuries, or questions. They are here to help with any modifications to make this the best experience for you.

STUDIO OVERVIEW

More than just a health club, experience The 12, your ultimate destination for comprehensive fitness and recovery. At The 12 members unite to embark on a shared journey towards a life of vibrant health and wellness. Immerse yourself into the ultimate one-stop fitness and recovery health and wellness facility.

Friday, November 15
Time Class Type Instructor
5:00 - 6:00 AM Power cardio strength_conditioning Diggy Busak JOIN NOW
6:15 - 7:15 AM Power cardio strength_conditioning Diggy Busak JOIN NOW
7:30 - 8:30 AM Power cardio strength_conditioning Diggy Busak JOIN NOW
9:00 - 10:00 AM Power cardio strength_conditioning Katie Savage JOIN NOW
4:15 - 5:15 PM Power cardio strength_conditioning Emily Mead JOIN NOW
Friday, November 22
Time Class Type Instructor
5:00 - 6:00 AM Power cardio strength_conditioning Diggy Busak JOIN NOW
6:15 - 7:15 AM Power cardio strength_conditioning Diggy Busak JOIN NOW
7:30 - 8:30 AM Power cardio strength_conditioning Diggy Busak JOIN NOW
9:00 - 10:00 AM Power cardio strength_conditioning Katie Savage JOIN NOW
4:15 - 5:15 PM Power cardio strength_conditioning Lilly Dudrey JOIN NOW