More than just a health club, experience The 12, your ultimate destination for comprehensive fitness and recovery. At The 12 members unite to embark on a shared journey towards a life of vibrant health and wellness. Immerse yourself into the ultimate one-stop fitness and recovery health and wellness facility.
7:30 - 8:30 AM
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Class Overview
Targets: Legs - 80% / Abs – 20% Our LEGS & ABS Sessions are designed to hit your glutes, hamstrings, calves, and quads with a minor focus on core-tightening movements.Class Types
Strength, Functional Fitness, Cardio, Sculpt
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Irvine
Know before you go
- Please arrive 15 minutes prior to class to check in, sign your waiver, and meet your trainer
- Come prepared with athletic shoes and a water bottle (a sweat towel will be provided upon check-in)
- Let your trainer know if you have any concerns, injuries, or questions. They are here to help with any modifications to make this the best experience for you.
Tuesday, November 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 6:00 AM | Legs & Abs | Diggy Busak | JOIN NOW | |
| 6:15 - 7:15 AM | Legs & Abs | Diggy Busak | JOIN NOW | |
| 7:30 - 8:30 AM | Legs & Abs | Diggy Busak | JOIN NOW | |
| 9:00 - 10:00 AM | Legs & Abs | Katie Savage | JOIN NOW | |
| 4:15 - 5:15 PM | Legs & Abs | Lilly Dudrey | JOIN NOW | |
| 5:30 - 6:30 PM | Legs & Abs | Lilly Dudrey | JOIN NOW |
Tuesday, November 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 6:00 AM | Legs & Abs | Diggy Busak | JOIN NOW | |
| 6:15 - 7:15 AM | Legs & Abs | Diggy Busak | JOIN NOW | |
| 7:30 - 8:30 AM | Legs & Abs | Diggy Busak | JOIN NOW | |
| 9:00 - 10:00 AM | Legs & Abs | Katie Savage | JOIN NOW | |
| 4:15 - 5:15 PM | Legs & Abs | Lilly Dudrey | JOIN NOW | |
| 5:30 - 6:30 PM | Legs & Abs | Lilly Dudrey | JOIN NOW |
