Class Overview

The b3 Cardio workout is an energetic, circuit-based class designed to build aerobic fitness and core strength. Our focus is on breath and body alignment as we rev the heart rate through large range functional movements.With options to modify throughout, this class is designed for all fitness levels—it’s heart healthy and a ton of fun! Join us in the studio.

Class Types

Barre, Cardio, Strength, Vinyasa, Restorative

Amenities

Changing rooms
Child Care
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Parking
Retail
Socks for Purchase
Water Filling Station

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Brookside

Know before you go

  • Please arrive 10 minutes early for your first class
  • No props needed (all equipment provided)
  • Class is performed in bare feet or grip socks

STUDIO OVERVIEW

barre3 is a full-body balanced workout combining strength conditioning, cardio, and mindfulness that will leave you feeling balanced in body and empowered from within. barre3 is designed to help you increase strength, reduce stress, improve balance, and build a mind-body connection. barre3’s world-class instructors empower you to make each class your own by offering modification options for every move—allowing people of every fitness level to create sustainable change from the inside out.

barre3 loves meeting you exactly where you are. Wherever you fall on the fitness spectrum, whether you're an I'm-not-into-exercise type or a seasoned athlete, the barre3 class is designed to work for you.

Monday, December 30
Time Class Type Instructor
8:30 - 9:15 AM b3 Cardio 45 cardio pilates_barre Meghan Roberts JOIN NOW
Thursday, January 2
Time Class Type Instructor
9:45 - 10:30 AM b3 Cardio 45 cardio pilates_barre Jenny Bland JOIN NOW
Monday, January 6
Time Class Type Instructor
8:30 - 9:15 AM b3 Cardio 45 cardio pilates_barre Anne Hoffman JOIN NOW
Thursday, January 9
Time Class Type Instructor
9:45 - 10:30 AM b3 Cardio 45 cardio pilates_barre Jenny Bland JOIN NOW