Try dance for the first time, get back to an old passion at a high level, and find a new, FUN way to incorporate movement and exercise into your life at DanceWorks Indy. They offer everything from ballet to hip hop to tap dance to cardio dance fitness and everything in between! Their welcoming community of adult dancers will make you feel right at home, and their uplifting team will help you learn, grow, and find new confidence in yourself. Come see how dance can work for YOU!
9:30 - 10:20 AM
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Class Overview
SWERK the newest and hottest dance fitness craze available. With this booty poppin, glute focused dance workout you will reach up to 6,000 steps in one hour, strengthen and tone those rarely used muscles, and shed those extra pounds – all while dancing to your favorite music. SWERK is perfect for ANY dance or fitness level, and is a total body workout, combining all components of fitness: Cardio, muscle toning, balance, and flexibility! You'll soon see why SWERK classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. PLEASE NOTE our 120min LATE CANCEL Policy: https://danceworksindy.com/policies/Class Types
Tap, Cardio Dance, Vinyasa, Jazz, Ballet & Pointe, Stretching, Modern & Contemporary, Theater, POUND & Drumming, Sculpt
Amenities
Cubbies
Parking
Retail
Water Filling Station
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Downtown
Know before you go
- Please arrive 10-15 minutes prior to the start of your first class
- Parking is available at several locations around the studio; view their parking map here
