The team at Mōtiv Fitness is committed to helping you achieve your fitness goals. Whether you want to sculpt lean muscle, increase cardiovascular endurance, or perform at intervals of high intensity, their passionate instructors want to help you along the way.
10:45 - 11:30 AM
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Class Overview
Let's roll it out! A unique class focused on slowing down and spending time on creating space within the body's connective tissue and fascia. For 45 minutes- participants will incorporate longer stretch holds to increase flexibility, myofascial release, and maximum relaxation.Class Types
Sauna, Barre, Rebounding & Trampoline, Power, HIIT & Tabata, Indoor Cycling, Stretching, HIIT, Trampoline
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Shoes for Rent
Showers
Socks for Purchase
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 2 hours
Neighborhood
West University
Know before you go
- Please arrive 10 minutes before your first class
- Parking is available first come first serve, with nearby street parking for overflow
- Grippy socks are required in barre classes
- Cleated shoes are required in cycle (may be purchased or rented)
- Athletic shoes are required for trampoline, and HIIT classes
