9:30 - 10:30 AM
JOIN NOW

Class Overview

Move with SOUL! Join us for a gentle, yet deep approach to an alignment based Vinyasa yoga class. This slower-paced flow allows time to explore the postures while cultivating strength, flexibility, and balance. This class is dynamic and will stretch and lengthen every muscle in your body from your head to your toes! Relax, let go, and enjoy the slow flow.
714 Yale Street, Unit 4A Houston, Texas 77007  
832-767-4542

Class Types

Pilates Apparatus, Vinyasa, Yin, Sculpt, Pre/Post-Natal, Meditation & Pranayama

Amenities

Changing rooms
Cubbies
Mats for Rent
Parking
Private Training
Retail
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 4 hours

Neighborhood

Heights Mercantile

Know before you go

  • REQUIRED for ALL clients at our studio (including FitReserve) upon arrival: Credit Card on File, Name, Email Address, Phone #
  • If you are a new client, please arrive 10-15 min before class to complete your account at our front desk
  • Out of respect to our teachers & students, including the safety of your own body, we have a 5 minute grace period for late students
  • Mats required for all class styles, $5 rental available if needed
  • Located on 2nd floor (above Local Foods)

STUDIO OVERVIEW

The Studio BE offers the ultimate body and mind experience including mat Pilates, yoga, aerial, prenatal and strength-training formats to promote and maintain optimal wellness. Each BE class targets different muscle groups to cultivate and maintain true strength and sustainable fitness. The Studio BE’s iconic smaller class size gives clients true personal attention from Houston’s top teachers so that you can feel both challenged and supported as you move, breathe and sweat!

 

Monday, April 28
Time Class Type Instructor
9:30 - 10:30 AM BE SLOW FLOW yoga_meditation_stretch Gabby Meyer JOIN NOW
Wednesday, April 30
Time Class Type Instructor
9:30 - 10:30 AM BE SLOW FLOW yoga_meditation_stretch Jasmine jimenez JOIN NOW
Thursday, May 1
Time Class Type Instructor
5:45 - 6:45 PM BE SLOW FLOW yoga_meditation_stretch Erin Connell JOIN NOW
Monday, May 5
Time Class Type Instructor
9:30 - 10:30 AM BE SLOW FLOW yoga_meditation_stretch Gabby Meyer JOIN NOW
Wednesday, May 7
Time Class Type Instructor
9:30 - 10:30 AM BE SLOW FLOW yoga_meditation_stretch Jasmine jimenez JOIN NOW
Thursday, May 8
Time Class Type Instructor
5:45 - 6:45 PM BE SLOW FLOW yoga_meditation_stretch Erin Connell JOIN NOW