2:30 - 3:30 PM
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Class Overview

This class is recommended for women in ALL trimesters of pregnancy. Our classes are accessible to all students regardless of their yoga experience or stage of pregnancy Each class will focus on effective breathing, mindful stretching, strengthening the core and pelvic floor muscles, building endurance, and guided relaxation to prepare you for birth. Prenatal yoga is also a fantastic way to help manage many of the most common discomforts of pregnancy.
714 Yale Street, Unit 4A Houston, Texas 77007  
832-767-4542

Class Types

Pilates Apparatus, Vinyasa, Yin, Sculpt, Pre/Post-Natal, Meditation & Pranayama

Amenities

Changing rooms
Cubbies
Mats for Rent
Parking
Private Training
Retail
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 4 hours

Neighborhood

Heights Mercantile

Know before you go

  • REQUIRED for ALL clients at our studio (including FitReserve) upon arrival: Credit Card on File, Name, Email Address, Phone #
  • If you are a new client, please arrive 10-15 min before class to complete your account at our front desk
  • Out of respect to our teachers & students, including the safety of your own body, we have a 5 minute grace period for late students
  • Mats required for all class styles, $5 rental available if needed
  • Located on 2nd floor (above Local Foods)

STUDIO OVERVIEW

The Studio BE offers the ultimate body and mind experience including mat Pilates, yoga, aerial, prenatal and strength-training formats to promote and maintain optimal wellness. Each BE class targets different muscle groups to cultivate and maintain true strength and sustainable fitness. The Studio BE’s iconic smaller class size gives clients true personal attention from Houston’s top teachers so that you can feel both challenged and supported as you move, breathe and sweat!

 

Sunday, April 27
Time Class Type Instructor
2:30 - 3:30 PM BE PRENATAL YOGA prenatal_mommy_me Melissa Bonnette JOIN NOW
Monday, April 28
Time Class Type Instructor
10:45 - 11:45 AM BE PRENATAL YOGA prenatal_mommy_me Gabby Meyer JOIN NOW
Sunday, May 4
Time Class Type Instructor
2:30 - 3:30 PM BE PRENATAL YOGA prenatal_mommy_me Melissa Bonnette JOIN NOW
Monday, May 5
Time Class Type Instructor
10:45 - 11:45 AM BE PRENATAL YOGA prenatal_mommy_me Gabby Meyer JOIN NOW