4:30 - 5:30 PM
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Class Overview

Push and pull your way to leaner, stronger, and defined body. A 60-minute workout focused on your larger muscle groups mixed with some treadmill intervals and ab sculpting.    
20169 Mack Avenue Grosse Pointe Woods, MI 48236  
313-469-0687

Class Types

Cardio, Strength, Functional Fitness, HIIT & Tabata, Interval Training, Running, Sculpt, Boxing, Boot Camp

Amenities

Changing rooms
Complimentary Towels
Cubbies
Free Mats
Gloves for Purchase
Gloves for Rent
Gloves Provided
Lockers
Mats for Rent
Parking
Retail
Towels for Rent
Water for Purchase
Wraps for Purchase

Cancellation Policy

In-Studio: 8 hours

Neighborhood

Grosse Pointe Woods

Know before you go

  • Please arrive 15 minutes early to complete any required forms on your first visit

STUDIO OVERVIEW

Welcome to FUSION - the healthiest party in town! Fusion brings a fresh, new, integrated fitness and training approach to an upscale boutique setting. The music is upbeat and positive, the vibe is electric and the attitude is contagious! The Fusion team brings thousands of hours of all-ages personal training experience, yoga expertise, and years of running top-notch conditioning programs for local sports teams, giving Fusion a personalized family feel, fueled with cutting-edge fitness techniques. Fusion has custom-designed comprehensive group workout programs combining cardio, core and strength training exercises - no matter what level of fitness experience. You set your pace and you pick your weights.  Then train together, sweat together, and meet your goals together, one day at a time. Within a 60-minute class, you can expect to alternate between top-of-line treadmills, TRX, numerous core trainers, dumbbells and resistance bands. At Fusion, they’re committed to pushing you to your fullest potential, while fostering camaraderie and fun – for the ultimate fitness experience!

Wednesday, April 30
Time Class Type Instructor
7:15 - 8:15 AM Chest / Back & Abs cardio strength_conditioning Fusion Coach JOIN NOW
8:30 - 9:30 AM Chest / Back & Abs cardio strength_conditioning Fusion Coach JOIN NOW
9:45 - 10:45 AM Chest / Back & Abs cardio strength_conditioning Fusion Coach JOIN NOW
11:00 - 12:00 PM Chest / Back & Abs cardio strength_conditioning Fusion Coach JOIN NOW
12:15 - 1:15 PM Chest / Back & Abs cardio strength_conditioning Fusion Coach JOIN NOW
4:30 - 5:30 PM Chest / Back & Abs cardio strength_conditioning Fusion Coach JOIN NOW
5:45 - 6:45 PM Chest / Back & Abs cardio strength_conditioning Fusion Coach JOIN NOW
7:00 - 8:00 PM Chest / Back & Abs cardio strength_conditioning Fusion Coach JOIN NOW
Wednesday, May 7
Time Class Type Instructor
7:15 - 8:15 AM Chest / Back & Abs cardio strength_conditioning Fusion Coach JOIN NOW
8:30 - 9:30 AM Chest / Back & Abs cardio strength_conditioning Fusion Coach JOIN NOW
9:45 - 10:45 AM Chest / Back & Abs cardio strength_conditioning Fusion Coach JOIN NOW
11:00 - 12:00 PM Chest / Back & Abs cardio strength_conditioning Fusion Coach JOIN NOW
12:15 - 1:15 PM Chest / Back & Abs cardio strength_conditioning Fusion Coach JOIN NOW
4:30 - 5:30 PM Chest / Back & Abs cardio strength_conditioning Fusion Coach JOIN NOW
5:45 - 6:45 PM Chest / Back & Abs cardio strength_conditioning Fusion Coach JOIN NOW
7:00 - 8:00 PM Chest / Back & Abs cardio strength_conditioning Fusion Coach JOIN NOW