Posture Power Wellness brings a fresh approach to functional movement through physiotherapy, corrective exercise, personal training, Yoga, and Pilates to help you live long and strong!
Class Overview
Take flight safely and with confidence in this introductory class! No prior experience needed. Learn the ropes (literally!), master foundational aerial postures, build strength and flexibility, experience the thrill of weightlessness, and have fun rediscovering the joy of movement. This unique and challenging workout is perfect for curious newcomers, fitness enthusiasts, and stress-busters alike. Leave feeling empowered, invigorated, and ready to soar to new heights!Class Types
Pilates Apparatus, Pre/Post-Natal, Aerial Yoga, Pilates Mat, Vinyasa, Jumpboard
Amenities
Changing rooms
Cubbies
Free Mats
Private Training
Retail
Water Filling Station
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Cherry Creek North
Know before you go
- Please arrive 5-10 minutes early to check in
- Grippy socks are optional
Sunday, April 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 5:00 PM | Beginner Aerial Yoga | Brittanie M. | JOIN NOW |
Sunday, May 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 5:00 PM | Beginner Aerial Yoga | Brittanie M. | JOIN NOW |
