5:00 - 5:40 AM
JOIN NOW

Class Overview

Athletic Conditioning is an all levels full body class to help in improving your athleticism in whatever sport you do from Skiing, Cycling or just being more Athletic in your day to day activities. The class will consist of strength exercises like Squats, lunges, Presses and Pulls and then you will go into more dynamic exercises like Jumping, Sprinting and Throwing. This will be a circuit based class consisting of 10 or more timed stations utilizing any and all equipment in the gym. 
717 Sylvan Lake Road , #A Eagle, CO 81631  
970-328-5770

Class Types

Vinyasa, Weight Lifting & Power Lifting, Stretching, Indoor Cycling, HIIT & Tabata, Sculpt, Functional Fitness, TRX & Suspension, Strength, Rowing, HIIT, Heated, Power, Kettlebell, Cardio, Pilates Mat

Amenities

Changing rooms
Cubbies
Lockers
Parking
Private Training
Retail
Showers
Water Filling Station

Cancellation Policy

In-Studio: 10 hours

Neighborhood

Eagle

Know before you go

  • Please arrive 5-10 minutes before class to check in with your instructor
  • For any cycle classes, regular tennis shoes or SPD clips fit our Stages bikes (we do not rent out shoes)
  • For yoga, barre, and heated bootcamp classes, please bring a personal mat
  • Studios are open 20 minutes before and after class.

 

STUDIO OVERVIEW

Endorphin Studios offers group fitness classes and open gym access.  Every class is individually crafted by each instructor to give students a unique experience. Why are Endorphins so great? Well, they are neurochemicals that produce an overall feeling of well-being and are shown to improve mood by decreasing depression, boosting self esteem, improving weight health, and they alleviate anxiety. AND Endorphins are enhanced when you partake in those activities with friends. So find a community of friends here at Endorphin in our classes or at the gym and feel better and become the strongest, happiest version of you!

Tuesday, April 29
Time Class Type Instructor
5:00 - 5:40 AM Athletic Conditioning strength_conditioning Erin Perejda JOIN NOW
Tuesday, May 6
Time Class Type Instructor
5:00 - 5:40 AM Athletic Conditioning strength_conditioning Erin Perejda JOIN NOW