Endorphin Studios offers group fitness classes and open gym access. Every class is individually crafted by each instructor to give students a unique experience. Why are Endorphins so great? Well, they are neurochemicals that produce an overall feeling of well-being and are shown to improve mood by decreasing depression, boosting self esteem, improving weight health, and they alleviate anxiety. AND Endorphins are enhanced when you partake in those activities with friends. So find a community of friends here at Endorphin in our classes or at the gym and feel better and become the strongest, happiest version of you!
5:30 - 6:15 PM
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Class Overview
A fantastic workout for all levels, this combination class of cycling and High Intensity Interval Training (HIIT) off the bike promotes a fast paced fun and challenging workout. We will tax every major muscle group while maximizing cardiac capacity, ensuring the highest calorie burn possible. Come ready for anything and everything! Our City Park and Broadway studios offers Stages bikes. SPD clips shoes or regular sneakers work on all bikes. **Please bring your own shoes, we do not rent shoes. All levels are welcome and instructors help with setting up the bikes and proper form. We recommend beginners arrive early for a quick briefing on the flow of class.Class Types
Indoor Cycling, HIIT & Tabata, Strength, Sculpt, Rowing, HIIT, Vinyasa, Boot Camp, Interval Training, Plyometrics, Functional Fitness, Cardio
Amenities
Changing rooms
Cubbies
Lockers
Parking
Private Training
Restrooms
Showers
Water Filling Station
Cancellation Policy
In-Studio: 10 hours
Neighborhood
Englewood
Know before you go
- Please arrive 5-10 minutes before class to check in with your instructor
- For any cycle classes, regular tennis shoes or SPD clips fit our Stages bikes (we do not rent out shoes)
- For yoga, barre, and heated bootcamp classes, please bring a personal mat
- Studios are open 20 minutes before and after class
