DC’s first and only strictly rowing fitness studio. DC Row offers an exciting new take on high-intensity, low-impact group workout training. With the guidance of a knowledgeable instructor and blend of vibrant music, rowers will be able to get a full body workout along with a sense of personal satisfaction.
9:05 - 9:55 AM
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Class Overview
Begin with heart-pumping, total body cardio work on our WaterRowers followed by lower-intensity, lower stroke rate rowing focusing on mindfulness and the water, aligning your breath with movement, core work, and stretching. This combination results in a workout that you’ll wonder how you ever lived without.Class Types
Rowing, Sculpt
Amenities
Free WiFi
Private Training
Showers
Towels for Rent
Water Filling Station
Cancellation Policy
In-Studio: 24 hours
Neighborhood
Downtown
Know before you go
- Please arrive 5 minutes early for your class and sign the liability waivers before class
- To access the building, push the door bell and our instructors will greet you
