7:10 - 8:00 AM
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Class Overview

For those who crave more, our Advanced class delivers next-level boxing combos designed to push your limits. We recommend completing at least 10 regular classes before stepping into this arena. The strength and core sections remain the same, but the boxing rounds demand precision, speed, and a deeper mastery of the art. Step up, punch harder, and leave feeling like a champion.
3516 Ross Ave. Dallas, TX 75204  
214-295-3155

Class Types

Boxing

Amenities

Changing rooms
Complimentary Towels
Free WiFi
Gloves for Purchase
Gloves for Rent
Lockers
Parking
Retail
Water Fountain or Filling Station
Wraps for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

East Dallas

Know before you go

  • Arrive 10 minutes early to fill out a waiver
  • Bring your own gloves and quick wraps, gloves for rent ($3), quick wraps for purchase ($10)
  • Bring your own water bottle to fill up at our station or water for purchase ($3)
  • Sweat towels are provided

STUDIO OVERVIEW

Ding Ding is group fitness inspired by boxing. Three rounds of boxing with strength and core work in between, 50 minutes of fun and fierceness. Aqua bags make the punches land like butter. Strap up, throw down! Quick wraps are optional, (available for purchase). 

Monday, May 5
Time Class Type Instructor
7:10 - 8:00 AM ADVANCED Ding Ding Boxing cardio Dre W. JOIN NOW
Monday, May 12
Time Class Type Instructor
7:10 - 8:00 AM ADVANCED Ding Ding Boxing cardio Dre W. JOIN NOW