Uptown Yoga is a warm and inviting community of diverse yogis. Classes and studios are created to support students in their journey to a higher state of well being.
4:00 - 5:00 PM
JOIN NOW
Class Overview
Suitable for beginners as well as advanced practitioners. Class is designed to create stability and strength throughout the entire core. Modified yoga and pilates moves and isometric training will give you knowledge to improve your yoga practice. Focuses on (and firms!) hips, glutes, shoulders and abs. Regular practice will leave you feeling more stable and less prone to injury.Class Types
Vinyasa, Stretching
Amenities
Changing rooms
Cubbies
Mats for Rent
Parking
Retail
Showers
Wraps for Purchase
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Uptown
Know before you go
- Arrive 10 minutes prior to class time
- Classes start on time and door is locked, no late arrivals.
- Bring your own mat or rent one for $5
Tuesday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:45 - 7:45 PM | Strictly Core | Naomi Schiller | JOIN NOW |
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 5:00 PM | Strictly Core | Stella Shih | JOIN NOW |
Sunday, May 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 5:00 PM | Strictly Core | Naomi Schiller | JOIN NOW |
Tuesday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:45 - 7:45 PM | Strictly Core | Naomi Schiller | JOIN NOW |
Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 5:00 PM | Strictly Core | Stella Shih | JOIN NOW |
Sunday, May 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 5:00 PM | Strictly Core | Stella Shih | JOIN NOW |
