The Fitness Movement is a fun, welcoming community that comes together to support, motivate and celebrate. They work out hard, but don't take themselves too seriously. They LOVE making new friends and celebrating their wins.........whether that be the scale, appearance, strength, endurance, trying something new, lowering biometric numbers, deleting medications.......they celebrate it all!
5:45 - 6:30 PM
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Class Overview
Created by two female drummers, the POUND workout fuses cardio interval training with drumming to provide a challenging, heart-pumping workout. The constant up-and-down drumming targets your inner and outer thighs, butt, and core.Class Types
Martial Arts, Kickboxing, Sculpt, Boot Camp, Functional Fitness, HIIT, Tai Chi, Cardio Dance, POUND & Drumming
Amenities
Changing rooms
Child Care
Cubbies
Free Mats
Free WiFi
Parking
Private Training
Retail
Water for Purchase
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Grove City
Know before you go
- Please arrive 5-10 minutes prior to class start
