5:30 - 6:20 AM
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Class Overview

A one-stop-shop for strength complete with functional movements, varied exercises, and a total-body focus.  On Friday’s we switch it up! Keeping things fun and clients on their toes, we change up from our signature circuit formats and bring a twist to round out the week! Invite a friend and tackle the WOD together!
3977 Trueman Boulevard Hilliard, OH 43026  
614-664-3649

Class Types

Strength, Cardio, Functional Fitness, Plyometrics, HIIT, Crossfit / WOD

Amenities

Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Hilliard

Know before you go

  • Please arrive 5-10 minutes early for your first class so a trainer can show you the equipment & familiarize yourself with the Woodway Curve treadmills!

STUDIO OVERVIEW

SHED Fitness' aspiration is to lead in fostering a purposeful life, championing individuals of all ages through a unique approach to fitness and holistic well-being. SHED is home to fast-paced, high-energy and strategically created large group and semi-private circuit style classes in the heart of Hilliard. Their personal trainer led class experiences are muscle group focused, with a different area of the body being worked on daily. Through their collaborative efforts in the local community, they create opportunities for individuals to recognize their individuality, strength, and God-given potential and give back to the communities they live and work in.

Friday, November 22
Time Class Type Instructor
5:30 - 6:20 AM Chance strength_conditioning Liz Mundy JOIN NOW
6:30 - 7:20 AM Chance strength_conditioning Gabby Ide JOIN NOW