5:30 - 6:20 AM
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Class Overview

If you are new to Blueprint, Core is a great place to start. This group class introduces you to the core movements that compliment Blueprint signature workouts using low-impact, small repetitive movements that strengthen and tone your full body. Class ratio: 80% strength, >10% cardio, 10-20% dynamics and mobility All levels welcome
3977 Trueman Boulevard Hilliard, OH 43026  
614-664-3649

Class Types

Strength, Crossfit / WOD, Plyometrics, Cardio, Functional Fitness

Amenities

Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Hilliard

Know before you go

  • Please arrive 5-10 minutes early for your first class so a trainer can show you the equipment & familiarize yourself with the Woodway Curve treadmills!

STUDIO OVERVIEW

SHED Fitness' aspiration is to lead in fostering a purposeful life, championing individuals of all ages through a unique approach to fitness and holistic well-being. SHED is home to fast-paced, high-energy and strategically created large group and semi-private circuit style classes in the heart of Hilliard. Their personal trainer led class experiences are muscle group focused, with a different area of the body being worked on daily. Through their collaborative efforts in the local community, they create opportunities for individuals to recognize their individuality, strength, and God-given potential and give back to the communities they live and work in.

Thursday, November 7
Time Class Type Instructor
5:30 - 6:20 AM Signature Core strength_conditioning Gabby Ide JOIN NOW
6:30 - 7:20 AM Signature Core strength_conditioning Kolleen Duffy JOIN NOW
4:45 - 5:35 PM Signature Core strength_conditioning Della Blunk JOIN NOW
Thursday, November 14
Time Class Type Instructor
5:30 - 6:20 AM Signature Core strength_conditioning Sophia Barnes JOIN NOW
6:30 - 7:20 AM Signature Core strength_conditioning Kolleen Duffy JOIN NOW
4:45 - 5:35 PM Signature Core strength_conditioning Della Blunk JOIN NOW