At Body Alive Fitness, high-energy fitness is who they are. They offer Hot Mat Pilates, Hot Pilates Flow, Hot Power Yoga, Hot Power Pilates, Hot HIIT Pilates and much more! Body Alive believes that fitness is more than a workout; it’s a lifestyle and they are focused on one great mission: you! Be Inspired! Be Empowered at Body Alive Fitness!
Class Overview
Hot Fitness 45 brings Body Alive’s Greatest Hits to the mat! This format is broken into 4 timed intervals, including strength, cardio, core and stretch! Move to the beat of the music, expect a total body work out, followed by a deep stretch. Leave feeling strong, empowered, and ALIVE!Class Types
Megaformer, Pilates Mat, Hot Vinyasa, Heated, Sculpt, Power, Vinyasa, HIIT, Functional Fitness, Interval Training, Strength, Cardio, Restorative
Amenities
Changing rooms
Complimentary Towels
Cubbies
Lockers
Mats for Rent
Parking
Private Training
Retail
Showers
Towels for Rent
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Mason
Know before you go
- Create an account here prior to arriving for class
Thursday, April 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:45 - 7:30 PM | Hot Fitness 45 | Ella D | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:45 - 7:30 PM | Hot Fitness 45 | MD C | JOIN NOW |
Monday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 1:45 - 2:30 PM | Hot Fitness 45 | MD C | JOIN NOW |
