7:30 - 8:30 AM
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Class Overview

Rated Cincinnati's best group fitness class. This workout is unlike any other and is designed to tone and strengthen muscles, increase cardiovascular endurance and core strength. During this 60 minute, high-intensity class, expect to lunge, kick, squat, and punch your way to your strongest self. Controlled cardio bursts matched to the beat motivating music will get your heart-rate soaring and keep you feeling strong all day long! Free weights recommended. 2, 3, and 5 pound weights provided in the studio.

Class Types

Megaformer, Pilates Mat, Hot Vinyasa, Heated, Sculpt, Power, Vinyasa, HIIT, Functional Fitness, Interval Training, Strength, Cardio, Restorative

Amenities

Changing rooms
Complimentary Towels
Cubbies
Lockers
Mats for Rent
Parking
Private Training
Retail
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 6 hours

Neighborhood

Mason

Know before you go

  • Create an account here prior to arriving for class

STUDIO OVERVIEW

At Body Alive Fitness, high-energy fitness is who they are. They offer Hot Mat Pilates, Hot Pilates Flow, Hot Power Yoga, Hot Power Pilates, Hot HIIT Pilates and much more! Body Alive believes that fitness is more than a workout; it’s a lifestyle and they are focused on one great mission: you! Be Inspired! Be Empowered at Body Alive Fitness!

Friday, April 25
Time Class Type Instructor
7:30 - 8:30 AM Hot Body Challenge 60 - Community Class cardio strength_conditioning Morgan S JOIN NOW
Monday, April 28
Time Class Type Instructor
7:30 - 8:30 AM Hot Body Challenge 60 - Community Class cardio strength_conditioning Morgan S JOIN NOW
Friday, May 2
Time Class Type Instructor
7:30 - 8:30 AM Hot Body Challenge 60 - Community Class cardio strength_conditioning Morgan S JOIN NOW
Monday, May 5
Time Class Type Instructor
7:30 - 8:30 AM Hot Body Challenge 60 - Community Class cardio strength_conditioning Morgan S JOIN NOW