At Body Alive Fitness, high-energy fitness is who they are. They offer Hot Mat Pilates, Hot Pilates Flow, Hot Power Yoga, Hot Power Pilates, Hot HIIT Pilates and much more! Body Alive believes that fitness is more than a workout; it’s a lifestyle and they are focused on one great mission: you! Be Inspired! Be Empowered at Body Alive Fitness!
Class Overview
Hot Body Challenge is a member favorite and one of our more challenging classes. In this fitness class, you will test your strength and flexibility with a combination of yoga postures and free weights. Strength training moves, such as squats lunges and bicep curls are incorporated to build long, lean muscles. Hot Body challenge is a beat-based class, so come prepared to enjoy some upbeat music and get a great sweat! In-studio room temperature: 102 degrees/ 40% humidity *Hand weights are optional: 2, 3 and 5 pound weights are available in the studio! *Must be 16 years or older to participate in heated classes. Ages 14 and up must have a parent or guardian presentClass Types
Pilates Mat, Hot Vinyasa, Heated, Vinyasa, HIIT, Sculpt, Interval Training, Power, Functional Fitness
Amenities
Complimentary Towels
Cubbies
Lockers
Mats for Rent
Parking
Private Training
Retail
Showers
Socks for Purchase
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Kenwood
Know before you go
- Create an account here prior to arriving for class
Friday, April 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 1:30 - 2:15 PM | Hot Body Challenge 45 | Paige T | JOIN NOW |
Monday, April 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Hot Body Challenge 45 | Bella H | JOIN NOW | |
| 7:00 - 7:45 PM | Hot Body Challenge 45 | Carson M | JOIN NOW |
Tuesday, April 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Hot Body Challenge 45 | Paige T | JOIN NOW |
Wednesday, April 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | Hot Body Challenge 45 | Bella H | JOIN NOW | |
| 12:00 - 12:45 PM | Hot Body Challenge 45 | Elley F | JOIN NOW |
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 2:45 - 3:30 PM | Hot Body Challenge 45 | Elley F | JOIN NOW |
Monday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Hot Body Challenge 45 | Bella H | JOIN NOW | |
| 7:00 - 7:45 PM | Hot Body Challenge 45 | Carson M | JOIN NOW |
Tuesday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Hot Body Challenge 45 | Paige T | JOIN NOW |
Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | Hot Body Challenge 45 | Bella H | JOIN NOW | |
| 12:00 - 12:45 PM | Hot Body Challenge 45 | Elley F | JOIN NOW |
