Bikram Yoga Chicago is the only authentic yoga school in Chicago. All classes are beginner friendly. The yoga class is 90 minutes consisting of 26 postures and 2 breathing exercises. All teachers are certified Bikram Yoga Teachers.
Class Overview
Classical Mat Pilates created by Joseph Pilates. Pilates or better known as Contrology is a total body low impact workout. The series focuses on alignment and breathe, just like the yoga! Pilates is a great compliment to your yoga practice. You will be surprised how many similarities in both the yoga sequence and the Pilates mat sequence you will find. Room will be warm. Please bring a mat and towel to class. Rentals available. No late arrival.Class Types
Heated, Hot Yoga (Bikram), Pilates Mat
Amenities
Changing rooms
Cubbies
Free WiFi
Lockers
Mats for Rent
Parking
Private Training
Retail
Showers
Towels for Rent
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 12 hours
Neighborhood
West Loop
Booking Window
Opens 7 days in advance
Know before you go
- Please arrive 15 minutes prior to class start time (no late arrivals)
- Please bring a yoga mat, towel, and water (rentals available if needed.)
- Free parking located on DesPlaines (please read all signs)
Thursday, May 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:25 PM | Classical Mat Pilates | Mary | JOIN NOW |
Saturday, May 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:00 - 12:00 PM | Classical Mat Pilates | Mary | JOIN NOW |
