Class Overview

Discover the essence of classical Pilates in our Pilates Reformer class, with the occasional inclusion of jumpboards for an extra cardio challenge. This session emphasizes spine articulation, precise positioning, balance, and core engagement. By integrating these fundamental principles, you'll build strength, enhance posture alignment, and increase flexibility. Experience the transformative power of Pilates as you leave each class feeling stronger, more confident, and happier. Whether you're a beginner or an experienced practitioner, this class welcomes participants of all levels. Join us on this journey to a healthier, more aligned body and experience the incredible benefits of classical Pilates. All are invited to join and unlock their full potential!