Yoga is a practice for everyone because it meets you exactly where you are in the present moment. From beginner students to advanced yogis and everything in between, Yoga by Degrees welcomes everybody. There is a place for everyone inside the studio and it is their goal to make each and every student feel at home. Yoga by Degrees, strives to create a space that provides modern comfort for an ancient practice. As both a yoga studio and a community, they honor the tradition of the practice while respecting the diversity and individual beliefs of the students. Yoga by Degrees aims to please, with the look of a top-notch spa, but the authenticity and feel of a blissful yoga haven. At Yoga by Degrees you can satisfy both body and mind with a workout that tones and strengthens both.
9:30 - 10:30 AM
JOIN NOW
Class Overview
Beginner friendly hatha yoga class that introduces the fundamental poses with an emphasis on proper alignment and breathing techniques. Students will also receive a brief introduction of yoga philosophy and terminology in this class to further their understanding of this ancient practice. Heated to 80° F to 85° F and complemented by great music. For beginners and those wanting a complete refresher of the basics of yoga. 60 minutes.Class Types
Heated, Yin, Hatha, Vinyasa, Sculpt, Restorative, Meditation & Pranayama, HIIT & Tabata, Pilates Mat
Amenities
Changing rooms
Locker Rooms
Mats for Rent
Restrooms
Retail
Showers
Shower Towels for Rent
Water for Purchase
Water Fountain or Filling Station
Cancellation Policy
In-Studio: 1 hours
Neighborhood
Downers Grove
Know before you go
- You must fill out our online waiver beforehand
- Please arrive 10-15 minutes prior to class, doors are locked at class start
- Mats are available for rent $2
- Locker room & amenities (locker, shower, shampoo, bodywash, etc) are free
Saturday, March 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 1:00 PM | YBD 1 80-85 | Andie J | JOIN NOW |
Sunday, March 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:30 - 11:30 AM | YBD 1 80-85 | Meg F | JOIN NOW | |
| 5:30 - 6:30 PM | YBD 1 80-85 | Michelle L | JOIN NOW |
Monday, March 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:30 PM | YBD 1 80-85 | Mina S | JOIN NOW | |
| 7:30 - 8:30 PM | YBD 1 80-85 | Erin D | JOIN NOW |
Tuesday, March 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 1:30 - 2:30 PM | YBD 1 80-85 | Lara D | JOIN NOW | |
| 8:00 - 9:00 PM | YBD 1 80-85 | Andrea M | JOIN NOW |
Wednesday, March 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 PM | YBD 1 80-85 | Geraldina V | JOIN NOW |
Thursday, March 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | YBD 1 80-85 | Lara D | JOIN NOW |
Friday, March 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 5:00 PM | YBD 1 80-85 | Kristin S | JOIN NOW |
Saturday, March 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 1:00 PM | YBD 1 80-85 | Lola D | JOIN NOW |
Sunday, March 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:30 - 11:30 AM | YBD 1 80-85 | Meg F | JOIN NOW | |
| 5:30 - 6:30 PM | YBD 1 80-85 | Michelle L | JOIN NOW |
Monday, March 31
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:30 PM | YBD 1 80-85 | Mina S | JOIN NOW | |
| 7:30 - 8:30 PM | YBD 1 80-85 | Erin D | JOIN NOW |
Tuesday, April 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 1:30 - 2:30 PM | YBD 1 80-85 | Lara D | JOIN NOW | |
| 7:30 - 8:30 PM | YBD 1 80-85 | Andrea M | JOIN NOW |
Wednesday, April 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 PM | YBD 1 80-85 | Geraldina V | JOIN NOW |
Thursday, April 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:30 AM | YBD 1 80-85 | Lara D | JOIN NOW |
Friday, April 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 5:00 PM | YBD 1 80-85 | Kristin S | JOIN NOW |
