5:00 - 6:00 AM
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Class Overview

A high-intensity, strength driven class that touches on every muscle group. This trainer led class uses heavy strength training with functional movements while incorporating different weights such as dumbbells, kettles, bars, ropes and more to have you feeling ripped in this 60 minute class. With guided form instruction, expect to be pushed to lift heavier to improve your strength. Just a hint: this class might make you sweat more than you think (wink wink).
1163 N State Street Chicago, IL 60610  

Class Types

HIIT & Tabata, Functional Fitness, Sculpt, Kettlebell, Strength, Cardio

Amenities

Changing rooms
Cubbies
Retail
Water Filling Station

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Gold Coast

Know before you go

  • Help us reduce plastics and waste and live sustainable, bring your own sweat towel and water bottle! 

STUDIO OVERVIEW

Named Best of Chicago 2019, SWEAT is a family-owned boutique fitness studio delivering high intensity strength training workouts in group fitness classes, private small group training, and private 1:1 personal training. Our coaches bring energy, motivation, and a contagious culture of community to your fitness journey!  Our workouts are designed with intent, each day focused on different muscles groups using different formats and equipment.  Certified, energetic coaches use heavy strength training, low-impact movements, and intense cardio bursts to have you dripping sweat in no time!  Our studios have restrooms, changing rooms, cubbies, and water fountains. Help us reduce plastics and waste and live sustainable, bring your own sweat towel and water bottle! 

Thursday, December 19
Time Class Type Instructor
5:00 - 6:00 AM Total Body Strength Circuit strength_conditioning TBD JOIN NOW
8:00 - 9:00 AM Total Body Strength Circuit strength_conditioning TBD JOIN NOW
12:15 - 12:45 PM Total Body Strength Circuit strength_conditioning TBD JOIN NOW
4:30 - 5:30 PM Total Body Strength Circuit strength_conditioning TBD JOIN NOW
5:30 - 6:30 PM Total Body Strength Circuit strength_conditioning TBD JOIN NOW
Thursday, December 26
Time Class Type Instructor
5:00 - 6:00 AM Total Body Strength Circuit strength_conditioning TBD JOIN NOW
8:00 - 9:00 AM Total Body Strength Circuit strength_conditioning TBD JOIN NOW
12:15 - 12:45 PM Total Body Strength Circuit strength_conditioning TBD JOIN NOW
4:30 - 5:30 PM Total Body Strength Circuit strength_conditioning TBD JOIN NOW
5:30 - 6:30 PM Total Body Strength Circuit strength_conditioning TBD JOIN NOW