5:30 - 6:30 PM
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Class Overview

SWEAT's most popular HIIT class! This high-intensity strength driven class uses the popular Tabata format (:20/:10) to have your heart pounding and your whole body dripping with sweat. This trainer led class uses strength training, body weight, and medium amounts of cardio incorporating weights such as dumbbells, kettles, bars, ropes, and cardio segments of running, rowing and/or skiing in this 60 minute class!
1163 N State Street Chicago, IL 60610  

Class Types

HIIT & Tabata, Functional Fitness, Sculpt, Kettlebell, Strength, Cardio

Amenities

Changing rooms
Cubbies
Retail
Water Filling Station

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Gold Coast

Know before you go

  • Help us reduce plastics and waste and live sustainable, bring your own sweat towel and water bottle! 

STUDIO OVERVIEW

Named Best of Chicago 2019, SWEAT is a family-owned boutique fitness studio delivering high intensity strength training workouts in group fitness classes, private small group training, and private 1:1 personal training. Our coaches bring energy, motivation, and a contagious culture of community to your fitness journey!  Our workouts are designed with intent, each day focused on different muscles groups using different formats and equipment.  Certified, energetic coaches use heavy strength training, low-impact movements, and intense cardio bursts to have you dripping sweat in no time!  Our studios have restrooms, changing rooms, cubbies, and water fountains. Help us reduce plastics and waste and live sustainable, bring your own sweat towel and water bottle! 

Tuesday, December 17
Time Class Type Instructor
5:00 - 6:00 AM Total Body Tabata HIIT cardio strength_conditioning TBD JOIN NOW
8:00 - 9:00 AM Total Body Tabata HIIT cardio strength_conditioning TBD JOIN NOW
12:15 - 12:45 PM Total Body Tabata HIIT cardio strength_conditioning TBD JOIN NOW
4:30 - 5:30 PM Total Body Tabata HIIT cardio strength_conditioning TBD JOIN NOW
5:30 - 6:30 PM Total Body Tabata HIIT cardio strength_conditioning TBD JOIN NOW
Tuesday, December 24
Time Class Type Instructor
5:00 - 6:00 AM Total Body Tabata HIIT cardio strength_conditioning TBD JOIN NOW
8:00 - 9:00 AM Total Body Tabata HIIT cardio strength_conditioning TBD JOIN NOW
12:15 - 12:45 PM Total Body Tabata HIIT cardio strength_conditioning TBD JOIN NOW
4:30 - 5:30 PM Total Body Tabata HIIT cardio strength_conditioning TBD JOIN NOW
5:30 - 6:30 PM Total Body Tabata HIIT cardio strength_conditioning TBD JOIN NOW