8:00 - 9:00 AM
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Class Overview

A high-intensity, weight centered class targeting muscle groups in the upper body including arms, shoulders, chest, back, and abdominals. This trainer led class incorporates different weights (including dumbbells, kettles, bars, ropes, and more), body weight movements, and minimal cardio. With guided form instruction, expect to ignite your arms and core, sweat to the beat of great tunes, and leave feeling accomplished after this SWEAT class!
1163 N State Street Chicago, IL 60610  

Class Types

HIIT & Tabata, Functional Fitness, Sculpt, Kettlebell, Strength, Cardio

Amenities

Changing rooms
Cubbies
Retail
Water Filling Station

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Gold Coast

Know before you go

  • Help us reduce plastics and waste and live sustainable, bring your own sweat towel and water bottle! 

STUDIO OVERVIEW

Named Best of Chicago 2019, SWEAT is a family-owned boutique fitness studio delivering high intensity strength training workouts in group fitness classes, private small group training, and private 1:1 personal training. Our coaches bring energy, motivation, and a contagious culture of community to your fitness journey!  Our workouts are designed with intent, each day focused on different muscles groups using different formats and equipment.  Certified, energetic coaches use heavy strength training, low-impact movements, and intense cardio bursts to have you dripping sweat in no time!  Our studios have restrooms, changing rooms, cubbies, and water fountains. Help us reduce plastics and waste and live sustainable, bring your own sweat towel and water bottle! 

Monday, December 16
Time Class Type Instructor
5:00 - 6:00 AM Upper Body & Core HIIT cardio strength_conditioning TBD JOIN NOW
8:00 - 9:00 AM Upper Body & Core HIIT cardio strength_conditioning TBD JOIN NOW
12:15 - 1:15 PM Upper Body & Core HIIT cardio strength_conditioning TBD JOIN NOW
4:30 - 5:30 PM Upper Body & Core HIIT cardio strength_conditioning TBD JOIN NOW
5:30 - 6:30 PM Upper Body & Core HIIT cardio strength_conditioning TBD JOIN NOW
Monday, December 23
Time Class Type Instructor
5:00 - 6:00 AM Upper Body & Core HIIT cardio strength_conditioning TBD JOIN NOW
8:00 - 9:00 AM Upper Body & Core HIIT cardio strength_conditioning TBD JOIN NOW
12:15 - 1:15 PM Upper Body & Core HIIT cardio strength_conditioning TBD JOIN NOW
4:30 - 5:30 PM Upper Body & Core HIIT cardio strength_conditioning TBD JOIN NOW
5:30 - 6:30 PM Upper Body & Core HIIT cardio strength_conditioning TBD JOIN NOW