Barre3 is an efficient and effective workout combining strength, cardio, and mindfulness that will leave you feeling balanced in body and empowered from within. Their science-backed approach helps clients build strength, restore balance, increase endurance and energy, decrease stress, and rediscover the joy of movement.
4:30 - 5:15 PM
JOIN NOW
Class Overview
Our b3 Strength workout is designed to build strength in mind and body, moving slowly and with intention. Our expert instructors will guide you on proper technique and body alignment, using heavier weights and resistance bands. Join us in the studio—bare feet or grippy socks are encouraged, or indoor-only shoes if you prefer.Class Types
Barre, Cardio, Strength, Vinyasa
Amenities
Child Care
Free Mats
Water Filling Station
Cancellation Policy
In-Studio: 4 hours
Neighborhood
Fort Mill
Know before you go
- Arrive 15 minutes before your first class so that we can acquaint you with our studio and to meet your instructor.
- Wear comfortable clothing, barefoot or grip socks
- Bring a water bottle
Monday, September 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:45 - 10:30 AM | b3 Strength: Studio | Erica | JOIN NOW |
Tuesday, September 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:15 PM | b3 Strength: Studio | Tina | JOIN NOW |
Wednesday, September 18
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | b3 Strength: Studio | Tina | JOIN NOW |
Thursday, September 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:30 PM | b3 Strength: Studio | Katie | JOIN NOW |
Friday, September 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:45 - 9:30 AM | b3 Strength: Studio | Erica | JOIN NOW |
Monday, September 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:45 - 10:30 AM | b3 Strength: Studio | Erica | JOIN NOW |
Tuesday, September 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:15 PM | b3 Strength: Studio | Tina | JOIN NOW |
Wednesday, September 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | b3 Strength: Studio | Tina | JOIN NOW |
Thursday, September 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:45 - 6:30 PM | b3 Strength: Studio | Katie | JOIN NOW |
Friday, September 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:45 - 9:30 AM | b3 Strength: Studio | Erica | JOIN NOW |
