BK Pilates CLT stands for Be Kind To Your Body. BK Pilates' mission is to help clients achieve their health and fitness goals. Keeping those goals in mind they provide customized exercise routines that help their clients develop the essential mind-body connection, define the body, establish core strength, achieve greater flexibility and improve posture.
12:00 - 12:45 PM
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Class Overview
INTERMEDIATE: Recommended for those with 10+ Classical Flow classes. Reformer pilates with props- could include jumpboard, the magic circle, a ball, band, weights, dowels etc.Class Types
Jumpboard, Pilates Apparatus
Amenities
Changing rooms
Cubbies
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 12 hours
Neighborhood
South Park
Know before you go
- New students should arrive 10 minutes before class starts
- Grip socks are required
- Wear comfortable form-fitting clothing and bring a water bottle
Friday, November 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:15 AM | Reformer with Props Mixed Level | Faith Walker | JOIN NOW | |
| 8:30 - 9:15 AM | Reformer with Props Mixed Level | Meredith Opsahl | JOIN NOW | |
| 9:30 - 10:15 AM | Reformer with Props Mixed Level | Meredith Opsahl | JOIN NOW | |
| 12:00 - 12:45 PM | Reformer with Props Mixed Level | Micayla Stanley | JOIN NOW |
Friday, November 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:15 AM | Reformer with Props Mixed Level | Faith Walker | JOIN NOW | |
| 8:30 - 9:15 AM | Reformer with Props Mixed Level | Meredith Opsahl | JOIN NOW | |
| 9:30 - 10:15 AM | Reformer with Props Mixed Level | Meredith Opsahl | JOIN NOW | |
| 12:00 - 12:45 PM | Reformer with Props Mixed Level | Meredith Opsahl | JOIN NOW |
