BK Pilates CLT stands for Be Kind To Your Body. BK Pilates' mission is to help clients achieve their health and fitness goals. Keeping those goals in mind they provide customized exercise routines that help their clients develop the essential mind-body connection, define the body, establish core strength, achieve greater flexibility and improve posture.
7:30 - 8:15 AM
JOIN NOW
Class Overview
INTERMEDIATE: *Required at minimum 10 previous beginner (reformer 1/core and restore or tower intro) classes* 3 focal points of the body: Arms, Abs and GlutesClass Types
Jumpboard, Pilates Apparatus
Amenities
Changing rooms
Cubbies
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 12 hours
Neighborhood
South Park
Know before you go
- New students should arrive 10 minutes before class starts
- Grip socks are required
- Wear comfortable form-fitting clothing and bring a water bottle
Monday, November 18
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:15 AM | Triple Assets Reformer Class (Arms, Abs & Glutes) | Faith Walker | JOIN NOW | |
| 8:30 - 9:15 AM | Triple Assets Reformer Class (Arms, Abs & Glutes) | Meredith Opsahl | JOIN NOW | |
| 9:30 - 10:15 AM | Triple Assets Reformer Class (Arms, Abs & Glutes) | Kacie Meers | JOIN NOW | |
| 10:30 - 11:15 AM | Triple Assets Reformer Class (Arms, Abs & Glutes) | Kacie Meers | JOIN NOW | |
| 11:45 - 12:30 PM | Triple Assets Reformer Class (Arms, Abs & Glutes) | Kacie Meers | JOIN NOW | |
| 4:30 - 5:15 PM | Triple Assets Reformer Class (Arms, Abs & Glutes) | Taylor Hettinger | JOIN NOW | |
| 5:30 - 6:15 PM | Triple Assets Reformer Class (Arms, Abs & Glutes) | Taylor Hettinger | JOIN NOW |
Monday, November 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:15 AM | Triple Assets Reformer Class (Arms, Abs & Glutes) | Faith Walker | JOIN NOW | |
| 8:30 - 9:15 AM | Triple Assets Reformer Class (Arms, Abs & Glutes) | Meredith Opsahl | JOIN NOW | |
| 9:30 - 10:15 AM | Triple Assets Reformer Class (Arms, Abs & Glutes) | Kacie Meers | JOIN NOW | |
| 10:30 - 11:15 AM | Triple Assets Reformer Class (Arms, Abs & Glutes) | Kacie Meers | JOIN NOW | |
| 11:45 - 12:30 PM | Triple Assets Reformer Class (Arms, Abs & Glutes) | Kacie Meers | JOIN NOW | |
| 4:30 - 5:15 PM | Triple Assets Reformer Class (Arms, Abs & Glutes) | Taylor Hettinger | JOIN NOW | |
| 5:30 - 6:15 PM | Triple Assets Reformer Class (Arms, Abs & Glutes) | Taylor Hettinger | JOIN NOW |
