BK Pilates CLT stands for Be Kind To Your Body. BK Pilates' mission is to help clients achieve their health and fitness goals. Keeping those goals in mind they provide customized exercise routines that help their clients develop the essential mind-body connection, define the body, establish core strength, achieve greater flexibility and improve posture.
10:30 - 11:15 AM
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Class Overview
BEGINNER: Core & Restore consists of working half the class on the core section of the body & half the class stretching the muscles of the body. Find that balance between the two.Class Types
Jumpboard, Pilates Apparatus
Amenities
Changing rooms
Cubbies
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 12 hours
Neighborhood
South Park
Know before you go
- New students should arrive 10 minutes before class starts
- Grip socks are required
- Wear comfortable form-fitting clothing and bring a water bottle
Sunday, November 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:15 AM | Core & Restore | Adrianne Ollive | JOIN NOW | |
| 10:30 - 11:15 AM | Core & Restore | Adrianne Ollive | JOIN NOW |
Sunday, November 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:30 - 10:15 AM | Core & Restore | Faith Walker | JOIN NOW | |
| 10:30 - 11:15 AM | Core & Restore | Faith Walker | JOIN NOW |
