BK Pilates' mission is to help clients achieve their health and fitness goals. Keeping those goals in mind they provide customized exercise routines that help their clients develop the essential mind-body connection, define the body, establish core strength, achieve greater flexibility and improve posture. BK Pilates CLT stands for Be Kind To Your Body.
6:30 - 7:15 AM
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Class Overview
INTERMEDIATE: *Required at minimum 10 previous beginner (reformer 1/core and restore or tower intro) classes* 3 focal points of the body: Arms, Abs and GlutesClass Types
Jumpboard, Pilates Apparatus
Amenities
Changing rooms
Cubbies
Lockers
Parking
Private Training
Retail
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 12 hours
Neighborhood
South End
Know before you go
- New studends should arrive 10 minutes before class starts
- Grip socks are required
- Wear comfortable form-fitting clothing and bring a water bottle
Monday, November 18
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 AM | Triple Assets Reformer Class (Arms, Abs & Glutes) | Becca Anderson | JOIN NOW | |
| 7:30 - 8:15 AM | Triple Assets Reformer Class (Arms, Abs & Glutes) | Becca Anderson | JOIN NOW | |
| 8:30 - 9:15 AM | Triple Assets Reformer Class (Arms, Abs & Glutes) | Becca Anderson | JOIN NOW | |
| 12:00 - 12:45 PM | Triple Assets Reformer Class (Arms, Abs & Glutes) | Becca Anderson | JOIN NOW | |
| 5:30 - 6:15 PM | Triple Assets Reformer Class (Arms, Abs & Glutes) | Meredith Opsahl | JOIN NOW | |
| 6:30 - 7:15 PM | Triple Assets Reformer Class (Arms, Abs & Glutes) | Meredith Opsahl | JOIN NOW |
Monday, November 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 AM | Triple Assets Reformer Class (Arms, Abs & Glutes) | Becca Anderson | JOIN NOW | |
| 7:30 - 8:15 AM | Triple Assets Reformer Class (Arms, Abs & Glutes) | Becca Anderson | JOIN NOW | |
| 8:30 - 9:15 AM | Triple Assets Reformer Class (Arms, Abs & Glutes) | Becca Anderson | JOIN NOW | |
| 12:00 - 12:45 PM | Triple Assets Reformer Class (Arms, Abs & Glutes) | Becca Anderson | JOIN NOW | |
| 5:30 - 6:15 PM | Triple Assets Reformer Class (Arms, Abs & Glutes) | Meredith Opsahl | JOIN NOW | |
| 6:30 - 7:15 PM | Triple Assets Reformer Class (Arms, Abs & Glutes) | Meredith Opsahl | JOIN NOW |
