11:00 - 12:15 PM
JOIN NOW

Class Overview

The Sanskrit word "Kundal" refers to the circular or coiled energy that usually lies dormant at the base of the spine. Kundalini Yoga helps to move this energy along the chakra systems by using sound, breath, repetitive movements, relaxation, and meditation. Sometimes this practice is referred to as a "technology of awareness", as it helps us align with the creative potential that is our birthright and available to us all.
382 Huron Ave Cambridge, MA 02138  
617-876-6116

Class Types

Vinyasa, Restorative

Cancellation Policy

In-Studio: 1 hours

Neighborhood

Cambridge

STUDIO OVERVIEW

At Majestic Yoga Studio their teachers, deeply steeped in the Tantric Yoga vision, look for the intrinsic goodness in all of their students, all things, and within themselves. In their yoga instruction they strive to attend to each unique individual. With joyful hearts they teach every body in their small classes, therapeutic classes, workshops, and private instruction. Here, there is no standardized yoga practice. Each student must find his/her own way to yoga asanas. Movements in every pose are carefully coordinated with the breath to guide students inward. They are committed to empowering their students, building self-awareness, and sharing their knowledge of neuromuscular alignment in a playful and lighthearted atmosphere. 

Saturday, December 7
Time Class Type Instructor
11:00 - 12:15 PM Kundalini Yoga yoga_meditation_stretch TBD JOIN NOW
Saturday, December 14
Time Class Type Instructor
11:00 - 12:15 PM Kundalini Yoga yoga_meditation_stretch TBD JOIN NOW