“Fun” “Energetic” “Motivating” “Welcoming” - these are the most common descriptions found in the 1000's of 5-star reviews submitted by people just like you who have joined a Barre Groove class. Barre Groove's one-of-a-kind workouts are so fun and effective you will actually look forward to class!
Class Overview
POM is perfect for anyone who loves dance or wants to experience the energy of cheer-style routines. Created by a former NFL Patriots Cheerleader, this 45-minute class blends cardio, choreography, and camaraderie, empowering you to feel like part of a squad. With high-energy routines and a sense of team spirit, POM brings gameday excitement and motivation to every workout, making it a fun and uplifting addition to your fitness routine. How It Works: Dynamic Choreography: Engage in high-energy routines with pink and purple pom poms that build your coordination and rhythm. Supportive Squad Circle: Begin and end each class in a circle, fostering a strong sense of community and encouragement. Fund and Fitness Combined: Each class breaks down dance steps, ensuring everyone—regardless of experience—can participate and enjoy. Full Class Description: https://go.barregroove.com/POMClass Types
Trampoline, Barre, Cardio Dance, HIIT, Sculpt
Amenities
Lockers
Water Filling Station
Cancellation Policy
In-Studio: 8 hours
Neighborhood
Downtown
Know before you go
- Use code 55580* to enter and see here for detailed directions
- Bring a water bottle and towel
- Wear a quality sports bra and sneakers for trampoline work
