“Fun” “Energetic” “Motivating” “Welcoming” - these are the most common descriptions found in the 1000's of 5-star reviews submitted by people just like you who have joined a Barre Groove class. Barre Groove's one-of-a-kind workouts are so fun and effective you will actually look forward to class!
9:00 - 9:45 AM
JOIN NOW
Class Overview
Looking for a workout that fits into your busy schedule and delivers real results? Bounce & Barre brings together cardio, strength, sculpting, and dance-inspired movement in one balanced, full-body workout. Whether you’re new to bouncing or a regular, this class offers the perfect mix of off-trampoline barre and sculpt work with cardio intervals on the trampoline. In just 45 minutes, you’ll get the cardio and strength training needed to tone, tighten, and boost your energy. What to Know: Format: 60% Barre, 40% Bounce Equipment: Trampoline + Weights Full Class Description: https://go.barregroove.com/Bounce-BarreClass Types
Cardio Dance, Trampoline, Sculpt, HIIT, Barre
Amenities
Lockers
Water Filling Station
Cancellation Policy
In-Studio: 8 hours
Neighborhood
Downtown
Know before you go
- Use code 55580* to enter and see here for detailed directions
- Bring a water bottle and towel
- Wear a quality sports bra and sneakers for trampoline work
Wednesday, April 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:15 - 8:00 AM | Bounce & Barre | Lisa | JOIN NOW | |
| 4:30 - 5:15 PM | Bounce & Barre | Alanna | JOIN NOW |
Thursday, April 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:15 - 8:00 AM | Bounce & Barre | Emilee | JOIN NOW | |
| 7:30 - 8:15 PM | Bounce & Barre | Megan | JOIN NOW |
Friday, April 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:15 - 1:00 PM | Bounce & Barre | Denisa | JOIN NOW | |
| 4:30 - 5:15 PM | Bounce & Barre | Stephanie | JOIN NOW |
Saturday, April 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:30 - 11:15 AM | Bounce & Barre | Denisa | JOIN NOW |
Sunday, April 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | Bounce & Barre | Paris | JOIN NOW | |
| 12:00 - 12:45 PM | Bounce & Barre | Megan | JOIN NOW |
Monday, April 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:15 - 1:00 PM | Bounce & Barre | Alanna | JOIN NOW |
Tuesday, April 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 PM | Bounce & Barre | Emily | JOIN NOW |
Wednesday, April 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:15 - 8:00 AM | Bounce & Barre | Lisa | JOIN NOW | |
| 4:30 - 5:15 PM | Bounce & Barre | Alanna | JOIN NOW |
Thursday, April 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:15 PM | Bounce & Barre | Megan | JOIN NOW |
Friday, April 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:30 - 1:15 PM | Bounce & Barre | Alanna | JOIN NOW | |
| 4:30 - 5:15 PM | Bounce & Barre | Stephanie | JOIN NOW |
Saturday, April 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:15 AM | Bounce & Barre | Brooke H | JOIN NOW |
Sunday, April 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 10:45 AM | Bounce & Barre | Denisa | JOIN NOW |
Monday, April 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:15 - 1:00 PM | Bounce & Barre | Alanna | JOIN NOW |
Tuesday, April 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 PM | Bounce & Barre | Emily | JOIN NOW |
