5:30 - 6:20 PM
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Class Overview

BAGS is an interval-based heavy bag class that focuses on teaching boxing combinations combined with floor exercises to help build the upper and lower body. This 50 minute class will focus on teaching boxing fundamentals and conditioning.
1 Federal Street Boston, MA 02110  
857-990-3108

Class Types

Open Gym, HIIT & Tabata, Boxing, Running, Strength, Vinyasa

Amenities

Complimentary Towels
Gloves for Rent
Locker Rooms
Showers
Wraps for Purchase

Cancellation Policy

In-Studio: 3 hours

Neighborhood

FiDi

Booking Window

Opens 7 days in advance

Know before you go

  • Arrive 15 minutes early to wrap hands and get gloves

STUDIO OVERVIEW

Train like a boxer. Live like a fighter. EverybodyFights features five class experiences based on a real fighter's training camp: BAGS (heavy bag classes), TRAIN (circuit classes), ROAD (treadmill classes), FIGHT (technique classes) and FLOW (recovery classes). Founded by George Foreman III and inspired by the soul of boxing, EverybodyFights has the grit of a traditional boxing gym delivered in the style of a luxury fitness studio. Whether you want to fight, or get into fighting shape, you can get it done at the King of Boxing Gyms.

Wednesday, December 4
Time Class Type Instructor
7:00 - 7:50 AM BAGS cardio Ryan Venable JOIN NOW
5:30 - 6:20 PM BAGS cardio Lynzie Luschenat JOIN NOW
Thursday, December 5
Time Class Type Instructor
7:00 - 7:50 AM BAGS cardio Trevor Marrero JOIN NOW
5:15 - 6:05 PM BAGS cardio Myles Stephenson JOIN NOW
6:15 - 7:05 PM BAGS cardio Ryan Venable JOIN NOW
Friday, December 6
Time Class Type Instructor
7:15 - 8:05 AM BAGS cardio Louis Ketcios JOIN NOW
12:00 - 12:50 PM BAGS cardio Ryan Venable JOIN NOW
Saturday, December 7
Time Class Type Instructor
8:30 - 9:20 AM BAGS cardio Louis Ketcios JOIN NOW
Monday, December 9
Time Class Type Instructor
6:30 - 7:20 AM BAGS cardio Mia Pantos JOIN NOW
5:30 - 6:20 PM BAGS cardio Matt Bongi JOIN NOW
6:30 - 7:20 PM BAGS cardio Rebecah Kaplun JOIN NOW
Tuesday, December 10
Time Class Type Instructor
7:30 - 8:20 AM BAGS cardio Mia Pantos JOIN NOW
5:15 - 6:05 PM BAGS cardio Rebecah Kaplun JOIN NOW
6:15 - 7:05 PM BAGS cardio Adrian Bispham JOIN NOW