The Handle Bar is a place where a commitment to wellness runs deep. Our instructor-led, music-driven, low-lit classes create a welcoming and transformative experience for members and first-timers alike. Founded in 2013, this small but mighty enterprise is proudly female-owned and operated. The Handle Bar runs their business with equity and integrity at the core of our decision-making. We value mental wellness as highly as we do physical wellness. Our community is both caring and ever-evolving.
5:30 - 6:15 PM
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Class Overview
CYCLE, the HB’s signature class, is a cardio workout on a stationary bike, inspired and programmed with the music and the beat of each song. The class incorporates varying movements and a weighted bar to engage the whole body in this intense, transformative ride. The class is 45 or 60 minutes long and will leave you feeling accomplished, exhilarated and drenched in sweat. Instructors utilize resistance work, hill climbs and interval pushes, along with the dance-inspired choreography The HB has become known for. Choreography is always optional.Class Types
Strength, Sculpt, Hot Vinyasa, Heated, Indoor Cycling, Pilates Mat
Amenities
Cubbies
Locker Rooms
Lockers
Parking
Shoes for Rent
Water for Purchase
Cancellation Policy
In-Studio: 12 hours
Neighborhood
South End
Booking Window
Opens 7 days in advance
Know before you go
- Riders must arrive 5 minutes prior to class start, as we will begin giving bikes away to wait-listed riders. If you are running late, call the studio to hold your bike. No one will be allowed to enter class more than 10 minutes late.
- We recommend purchasing a pair of bike shoes if you plan to participate in cycling. “Clipping in” is a great way to feel even more connected to the bike and to the class. Bikes are not compatible with regular sneakers, so we offer complimentary shoe rental. Our bikes are compatible with SPD cleats.
- Proof of vaccination is required of all Handle Bar patrons. Please email a photo of your vaccination card to vax@handlebarcycling.com OR present your vaccination report/photo upon your next visit in-studio.
- The studio has cubbies, lockers, and fully-stocked men’s and women’s locker-rooms.
- Street parking can be found on Harrison or Traveler. There is also a small lot behind CorePower Yoga, with 90 minute free parking.
Wednesday, April 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | WEDNESDAY WAKE AND RAVE | Emma B | JOIN NOW | |
| 4:30 - 5:15 PM | USHER VS FLO RIDA | Kate M | JOIN NOW | |
| 5:30 - 6:15 PM | HB CYCLE | Kristen T | JOIN NOW | |
| 6:30 - 7:15 PM | BEYONĆE, MEGAN THEE STALLION & CIARA | Grace | JOIN NOW |
Thursday, April 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | LIL WAYNE, FUTURE & TRAVIS SCOTT | Maggi M | JOIN NOW | |
| 7:00 - 7:45 AM | IVO’S BEST OF MARCH | Ivo | JOIN NOW | |
| 4:30 - 5:15 PM | USHER VS FLO RIDA | Kate M | JOIN NOW | |
| 5:30 - 6:15 PM | BRITNEY, WHITNEY & CHRISTINA AGUILERA | Katrina | JOIN NOW | |
| 6:30 - 7:15 PM | TAYLOR SWIFT THURSDAY: VAULT TRACKS | Julie | JOIN NOW |
Friday, April 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | THROWBACK FRIDAY | Peter | JOIN NOW | |
| 12:15 - 1:00 PM | RIHANNA & FRIENDS | Maddy B | JOIN NOW | |
| 5:00 - 5:45 PM | CARDI B, NICKI MINAJ & ICE SPICE | Grace | JOIN NOW |
Saturday, April 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:20 - 9:05 AM | WOMAN CRUSH WEEKEND | Matt | JOIN NOW | |
| 9:30 - 10:15 AM | HIP HOP SATURDAY | Kristen T | JOIN NOW | |
| 10:35 - 11:20 AM | FULL-SEND SATURDAY: EDM RAVE RIDE | Peter | JOIN NOW | |
| 11:40 - 12:25 PM | JUSTIN BIEBER, SABRINA CARPENTER & TATE MCRAE | Grace | JOIN NOW |
Sunday, April 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | SUNDAY RIDDIM RIDE | Kristen T | JOIN NOW | |
| 10:15 - 11:00 AM | TAYLOR SWIFT SUNDAY: FT. FLEETWOOD MAC | Julie | JOIN NOW | |
| 11:30 - 12:15 PM | GIRL POP: CHARLI, KYLIE & ELLIE | Maggi M | JOIN NOW |
Monday, April 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | HB CYCLE | Grace | JOIN NOW | |
| 4:30 - 5:15 PM | EVOLUTION OF LADY GAGA | Maggi M | JOIN NOW | |
| 5:30 - 6:15 PM | GIRLS & GAYS MONDAY | Ivo | JOIN NOW | |
| 6:30 - 7:15 PM | HB CYCLE | Matt | JOIN NOW |
Tuesday, April 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | EVOLUTION OF LADY GAGA | Maggi M | JOIN NOW | |
| 7:00 - 7:45 AM | TAYLOR SWIFT TUESDAY | Jarred | JOIN NOW | |
| 4:30 - 5:15 PM | LIL WAYNE, FUTURE & TRAVIS SCOTT | Maggi M | JOIN NOW | |
| 5:30 - 6:15 PM | HB CYCLE | Peter | JOIN NOW | |
| 6:30 - 7:15 PM | HB CYCLE | Maddy B | JOIN NOW |
