The Handle Bar is a place where a commitment to wellness runs deep. Our instructor-led, music-driven, low-lit classes create a welcoming and transformative experience for members and first-timers alike. Founded in 2013, this small but mighty enterprise is proudly female-owned and operated. The Handle Bar runs their business with equity and integrity at the core of our decision-making. We value mental wellness as highly as we do physical wellness. Our community is both caring and ever-evolving.
11:40 - 12:25 PM
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Class Overview
CYCLE, the HB’s signature class, is a cardio workout on a stationary bike, inspired and programmed with the music and the beat of each song. The class incorporates varying movements and a weighted bar to engage the whole body in this intense, transformative ride. The class is 45 or 60 minutes long and will leave you feeling accomplished, exhilarated and drenched in sweat. Instructors utilize resistance work, hill climbs and interval pushes, along with the dance-inspired choreography The HB has become known for. Choreography is always optional.Class Types
Indoor Cycling, Strength, Sculpt, Pilates Mat, Hot Vinyasa, Heated
Amenities
Cubbies
Locker Rooms
Lockers
Parking
Shoes for Rent
Water for Purchase
Cancellation Policy
In-Studio: 12 hours
Neighborhood
South End
Booking Window
Opens 7 days in advance
Know before you go
- Riders must arrive 5 minutes prior to class start, as we will begin giving bikes away to wait-listed riders. If you are running late, call the studio to hold your bike. No one will be allowed to enter class more than 10 minutes late.
- We recommend purchasing a pair of bike shoes if you plan to participate in cycling. “Clipping in” is a great way to feel even more connected to the bike and to the class. Bikes are not compatible with regular sneakers, so we offer complimentary shoe rental. Our bikes are compatible with SPD cleats.
- Proof of vaccination is required of all Handle Bar patrons. Please email a photo of your vaccination card to vax@handlebarcycling.com OR present your vaccination report/photo upon your next visit in-studio.
- The studio has cubbies, lockers, and fully-stocked men’s and women’s locker-rooms.
- Street parking can be found on Harrison or Traveler. There is also a small lot behind CorePower Yoga, with 90 minute free parking.
Wednesday, January 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | HIP HOP WEDNESDAY | Alex G-S | JOIN NOW | |
| 4:30 - 5:15 PM | DRAKE, LIL WAYNE & WIZ KHALIFA | Kristen S | JOIN NOW | |
| 5:30 - 6:15 PM | HB CYCLE | Kristen T | JOIN NOW | |
| 6:30 - 7:15 PM | BILLIE EILISH, HALSEY & THE CHAINSMOKERS | Grace | JOIN NOW |
Thursday, January 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | AVICII VS ILLENIUM | Maggi M | JOIN NOW | |
| 7:00 - 7:45 AM | THROWBACKS: 2000s EMO ANTHEMS | Ivo | JOIN NOW | |
| 4:30 - 5:15 PM | THROWBACKS: 2000s INDIE FOLK FAVORITES | Sara S | JOIN NOW | |
| 5:30 - 6:15 PM | BAD BUNNY: BEST & NEW | Rachel M-C | JOIN NOW | |
| 6:30 - 7:15 PM | TAYLOR SWIFT THURSDAY: FT TIËSTO | Julie | JOIN NOW |
Friday, January 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | TATE MCRAE VS BRITNEY SPEARS | Peter | JOIN NOW | |
| 12:15 - 1:00 PM | ARIANA GRANDE, THE WEEKND & ANITTA | Maddy B | JOIN NOW | |
| 5:00 - 5:45 PM | BAD BUNNY, TRAVIS SCOTT & TYGA | Grace | JOIN NOW |
Saturday, January 18
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:20 - 9:05 AM | WOMAN CRUSH WEEKEND | Matt | JOIN NOW | |
| 9:30 - 10:15 AM | HIP HOP SATURDAY | Kristen T | JOIN NOW | |
| 10:35 - 11:20 AM | FULL-SEND SATURDAY: EDM RAVE RIDE | Peter | JOIN NOW | |
| 11:40 - 12:25 PM | RIHANNA, TATE MCRAE & MILEY CYRUS | Emma B | JOIN NOW |
Sunday, January 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | HIP HOP, AFROBEATS & DANCEHALL SUNDAY | Kristen T | JOIN NOW | |
| 10:15 - 11:00 AM | TAYLOR SWIFT SUNDAY | Jarred | JOIN NOW | |
| 11:30 - 12:15 PM | RIHANNA VS RÜFÜS DU SOL | Maggi M | JOIN NOW |
Monday, January 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:00 AM | BAD BUNNY, OZUNA & NICKY JAM | Maggi M | JOIN NOW | |
| 10:30 - 11:15 AM | HB CYCLE | Emma B | JOIN NOW | |
| 5:30 - 6:15 PM | GIRLS & GAYS MONDAY: ARIANA GRANDE VS TROYE SIVAN | Ivo | JOIN NOW | |
| 6:30 - 7:15 PM | BEST OF BEYONCÉ: THE EARLY YEARS | Matt | JOIN NOW |
Tuesday, January 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | BAD BUNNY, OZUNA & NICKY JAM | Maggi M | JOIN NOW | |
| 7:00 - 7:45 AM | TAYLOR SWIFT TUESDAY | Jarred | JOIN NOW | |
| 4:30 - 5:15 PM | AVICII VS ILLENIUM | Maggi M | JOIN NOW | |
| 5:30 - 6:15 PM | EDM VS HIP HOP | Peter | JOIN NOW | |
| 6:30 - 7:15 PM | HB CYCLE | Maddy B | JOIN NOW |
