The Handle Bar is a place where a commitment to wellness runs deep. Our instructor-led, music-driven, low-lit classes create a welcoming and transformative experience for members and first-timers alike. Founded in 2013, this small but mighty enterprise is proudly female-owned and operated. We run our business with equity and integrity at the core of our decision-making. We value mental wellness as highly as we do physical wellness. Our community is both caring and ever-evolving.
10:00 - 10:45 AM
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Class Overview
CYCLE, the HB’s signature class, is a cardio workout on a stationary bike, inspired and programmed with the music and the beat of each song. The class incorporates varying movements and a weighted bar to engage the whole body in this intense, transformative ride. The class is 45 or 60 minutes long and will leave you feeling accomplished, exhilarated and drenched in sweat. Instructors utilize resistance work, hill climbs and interval pushes, along with the dance-inspired choreography The HB has become known for. Choreography is always optional.Class Types
Indoor Cycling
Amenities
Cubbies
Lockers
Parking
Restrooms
Shoes for Rent
Showers
Water for Purchase
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Kendall Square
Booking Window
Opens 7 days in advance
Know before you go
- Riders must arrive 5 minutes prior to class start, as we will begin giving bikes away to wait-listed riders. If you are running late, call the studio to hold your bike. No one will be allowed to enter class more than 10 minutes late.
- We recommend purchasing a pair of bike shoes if you plan to participate in cycling. “Clipping in” is a great way to feel even more connected to the bike and to the class. Bikes are not compatible with regular sneakers, so we offer complimentary shoe rental. Our bikes are compatible with SPD cleats.
- Proof of vaccination is required of all Handle Bar patrons. Please email a photo of your vaccination card to vax@handlebarcycling.com OR present your vaccination report/photo upon your next visit in-studio.
Wednesday, January 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | BILLIE EILISH VS ELLIE GOULDING | Julie | JOIN NOW | |
| 5:30 - 6:15 PM | LORDE VS CHARLI XCX | Emma C | JOIN NOW | |
| 6:30 - 7:15 PM | MILEY CYRUS, DUA LIPA & KESHA | Jo | JOIN NOW |
Thursday, January 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | THROWBACKS: BEST OF POP PUNK | Kate O | JOIN NOW | |
| 5:30 - 6:15 PM | BEST OF RIHANNA | Ashley | JOIN NOW | |
| 6:30 - 7:15 PM | DRAKE, LIL WAYNE & JUVENILE | Wendy | JOIN NOW |
Saturday, January 18
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | THROWBACKS: 2000s INDIE FOLK FAVORITES | Sara S | JOIN NOW | |
| 10:15 - 11:00 AM | SELENA GOMEZ VS BENNY BLANCO | Colleen | JOIN NOW |
Monday, January 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 10:45 AM | TAYLOR SWIFT: FEARLESS VS MIDNIGHTS | Michele | JOIN NOW |
Tuesday, January 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | THROWBACKS: HIP HOP | Kate O | JOIN NOW | |
| 5:30 - 6:15 PM | HB CYCLE | Alexa | JOIN NOW | |
| 6:30 - 7:15 PM | TAYLOR SWIFT: FEARLESS VS MIDNIGHTS | Michele | JOIN NOW |
