10:15 - 11:05 AM
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Class Overview

CYCLE & STRENGTH, 25 minutes of heart-pounding beat-based cycling, and 25 minutes of free-weight strength training. A 50/50 hybrid of our CYCLE and STRENGTH offerings. Get the best of both worlds in this effective and efficient full body workout.

Class Types

Indoor Cycling, Sculpt, Strength

Amenities

Complimentary Shoes
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

North Station

Booking Window

Opens 7 days in advance

Know before you go

  • Riders must arrive 5 minutes prior to class start, as we will begin giving bikes away to wait-listed riders. If you are running late, call the studio to hold your bike. No one will be allowed to enter class more than 10 minutes late.
  • We recommend purchasing a pair of bike shoes if you plan to participate in cycling. “Clipping in” is a great way to feel even more connected to the bike and to the class. Bikes are not compatible with regular sneakers, so we offer complimentary shoe rental. Our bikes are compatible with SPD cleats.
  • Proof of vaccination is required of all Handle Bar patrons. Please email a photo of your vaccination card to vax@handlebarcycling.com OR present your vaccination report/photo upon your next visit in-studio.

STUDIO OVERVIEW

The Handle Bar is a place where a commitment to wellness runs deep. Our instructor-led, music-driven, low-lit classes create a welcoming and transformative experience for members and first-timers alike. Founded in 2013, this small but mighty enterprise is proudly female-owned and operated.

 

We run our business with equity and integrity at the core of our decision-making. We value mental wellness as highly as we do physical wellness. Our community is both caring and ever-evolving.

Friday, December 6
Time Class Type Instructor
6:50 - 7:40 AM HB CYCLE & STRENGTH: FULL BODY cardio strength_conditioning Paris JOIN NOW
Saturday, December 7
Time Class Type Instructor
9:10 - 10:00 AM HB CYCLE & STRENGTH: FULL BODY cardio strength_conditioning Elizabeth JOIN NOW
10:15 - 11:05 AM HB CYCLE & STRENGTH: FULL BODY cardio strength_conditioning Zita JOIN NOW
Sunday, December 8
Time Class Type Instructor
10:00 - 10:50 AM HB CYCLE & STRENGTH: FULL BODY cardio strength_conditioning Amy JOIN NOW