1:35 - 2:20 PM
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Class Overview

CYCLE, the HB’s signature class, is a cardio workout on a stationary bike, inspired and programmed with the music and the beat of each song. The class incorporates varying movements and a weighted bar to engage the whole body in this intense, transformative ride. The class is 45 or 60 minutes long and will leave you feeling accomplished, exhilarated and drenched in sweat. Instructors utilize resistance work, hill climbs and interval pushes, along with the dance-inspired choreography The HB has become known for. Choreography is always optional.

Class Types

Indoor Cycling

Amenities

Complimentary Shoes
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Harvard Square

Booking Window

Opens 7 days in advance

Know before you go

  • Riders must arrive 5 minutes prior to class start, as we will begin giving bikes away to wait-listed riders. If you are running late, call the studio to hold your bike. No one will be allowed to enter class more than 10 minutes late.
  • We recommend purchasing a pair of bike shoes if you plan to participate in cycling. “Clipping in” is a great way to feel even more connected to the bike and to the class. Bikes are not compatible with regular sneakers, so we offer complimentary shoe rental. Our bikes are compatible with SPD cleats.
  • Proof of vaccination is required of all Handle Bar patrons. Please email a photo of your vaccination card to vax@handlebarcycling.com OR present your vaccination report/photo upon your next visit in-studio.

STUDIO OVERVIEW

The Handle Bar is a place where a commitment to wellness runs deep. Our instructor-led, music-driven, low-lit classes create a welcoming and transformative experience for members and first-timers alike. Founded in 2013, this small but mighty enterprise is proudly female-owned and operated.

 

We run our business with equity and integrity at the core of our decision-making. We value mental wellness as highly as we do physical wellness. Our community is both caring and ever-evolving.

Monday, April 28
Time Class Type Instructor
7:00 - 7:45 AM CARDI B, POST MALONE & THE WEEKEND cardio Paris JOIN NOW
8:00 - 8:45 AM TEEN ANGST MONDAY cardio Ivo JOIN NOW
4:30 - 5:15 PM BOY BANDS VS GIRL GROUPS cardio Jo JOIN NOW
5:30 - 6:15 PM HB CYCLE cardio Cassidy JOIN NOW
6:30 - 7:15 PM THROWBACKS: BEST OF THE 2010s cardio Emma C JOIN NOW
7:30 - 8:15 PM TAYLOR SWIFT SUNSET FT. FLEETWOOD MAC cardio Maddy N JOIN NOW
Tuesday, April 29
Time Class Type Instructor
6:00 - 6:45 AM THE WEEKND & FRIENDS cardio Annabelle JOIN NOW
7:00 - 7:45 AM FIERCE FEMALE ICONS cardio Miranda JOIN NOW
8:00 - 8:45 AM BAD BUNNY VS DRAKE cardio Ashley JOIN NOW
4:30 - 5:15 PM QUEENS OF HIP HOP cardio Tyler JOIN NOW
5:30 - 6:15 PM HB CYCLE cardio Jesse JOIN NOW
6:30 - 7:15 PM HB CYCLE cardio Jesse JOIN NOW
7:30 - 8:15 PM BEST OF ARIANA GRANDE cardio Jarred JOIN NOW
Wednesday, April 30
Time Class Type Instructor
6:00 - 6:45 AM TAYLOR SWIFT SUNRISE FT. FLEETWOOD MAC cardio Maddy N JOIN NOW
7:00 - 7:45 AM HB CYCLE cardio Ivo JOIN NOW
8:00 - 8:45 AM WAKE UP WEDNESDAY cardio Becca JOIN NOW
4:30 - 5:15 PM LATE 1990's VS EARLY 2000's POP HITS cardio Jill JOIN NOW
5:30 - 6:15 PM WAY BACK WEDNESDAY cardio Maddy N JOIN NOW
6:30 - 7:15 PM WCWEDNESDAY: BEST OF THE 2010s cardio Matt JOIN NOW
7:30 - 8:15 PM SUMMER 2025 KICKOFF cardio Colleen JOIN NOW
Thursday, May 1
Time Class Type Instructor
6:00 - 6:45 AM FIERCE FEMALE ICONS cardio Miranda JOIN NOW
7:00 - 7:45 AM TAYLOR SWIFT THURSDAY cardio Jarred JOIN NOW
8:00 - 8:45 AM TATE MCRAE VS BRITNEY SPEARS cardio Laura JOIN NOW
4:30 - 5:15 PM FERGIE, BLACK EYED PEAS & JUSTIN TIMBERLAKE cardio Cassidy JOIN NOW
5:30 - 6:15 PM HB CYCLE cardio Ivo JOIN NOW
6:30 - 7:15 PM TATE MCRAE VS BRITNEY SPEARS cardio Laura JOIN NOW
7:30 - 8:15 PM QUEENS OF HIP HOP cardio Tyler JOIN NOW
Friday, May 2
Time Class Type Instructor
6:00 - 6:45 AM FLASHBACK FRIDAY cardio Annabelle JOIN NOW
7:00 - 7:45 AM FIERCE FEMME FRIDAY cardio Emma C JOIN NOW
8:00 - 8:45 AM FLASHBACK FRIDAY cardio Ivo JOIN NOW
12:15 - 1:00 PM LUNCH BUNCH: MADONNA VS FLORENCE + THE MACHINE cardio Jill JOIN NOW
4:00 - 4:45 PM BAD BUNNY VS DRAKE cardio Ashley JOIN NOW
5:15 - 6:00 PM HB CYCLE cardio Maddy N JOIN NOW
Saturday, May 3
Time Class Type Instructor
8:00 - 8:45 AM LADY GAGA VS CHAPPELL ROAN cardio Maddy N JOIN NOW
10:15 - 11:00 AM BEST OF ONE-HIT WONDERS cardio Maddy N JOIN NOW
11:20 - 12:05 PM HB CYCLE cardio Jarred JOIN NOW
12:30 - 1:15 PM DUA LIPA VS CALVIN HARRIS cardio Laura JOIN NOW
1:35 - 2:20 PM BOY BANDS VS GIRL GROUPS cardio Jo JOIN NOW
Sunday, May 4
Time Class Type Instructor
9:00 - 9:45 AM SELF CARE SUNDAY cardio Emma C JOIN NOW
10:15 - 11:00 AM POP GIRLIE SUNDAY cardio Miranda JOIN NOW
11:30 - 12:15 PM THROWBACKS: 2000s POP & HIP HOP cardio Annabelle JOIN NOW
12:45 - 1:30 PM WENDY'S HARVARD SENDOFF RIDE! cardio Wendy JOIN NOW
4:00 - 4:45 PM RIHANNA VS TRAVIS SCOTT cardio Cassidy JOIN NOW