12:15 - 1:00 PM
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Class Overview

CYCLE, the HB’s signature class, is a cardio workout on a stationary bike, inspired and programmed with the music and the beat of each song. The class incorporates varying movements and a weighted bar to engage the whole body in this intense, transformative ride. The class is 45 or 60 minutes long and will leave you feeling accomplished, exhilarated and drenched in sweat. Instructors utilize resistance work, hill climbs and interval pushes, along with the dance-inspired choreography The HB has become known for. Choreography is always optional.

Class Types

Indoor Cycling

Amenities

Complimentary Shoes
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Harvard Square

Booking Window

Opens 7 days in advance

Know before you go

  • Riders must arrive 5 minutes prior to class start, as we will begin giving bikes away to wait-listed riders. If you are running late, call the studio to hold your bike. No one will be allowed to enter class more than 10 minutes late.
  • We recommend purchasing a pair of bike shoes if you plan to participate in cycling. “Clipping in” is a great way to feel even more connected to the bike and to the class. Bikes are not compatible with regular sneakers, so we offer complimentary shoe rental. Our bikes are compatible with SPD cleats.
  • Proof of vaccination is required of all Handle Bar patrons. Please email a photo of your vaccination card to vax@handlebarcycling.com OR present your vaccination report/photo upon your next visit in-studio.

STUDIO OVERVIEW

The Handle Bar is a place where a commitment to wellness runs deep. Our instructor-led, music-driven, low-lit classes create a welcoming and transformative experience for members and first-timers alike. Founded in 2013, this small but mighty enterprise is proudly female-owned and operated.

 

We run our business with equity and integrity at the core of our decision-making. We value mental wellness as highly as we do physical wellness. Our community is both caring and ever-evolving.

Sunday, February 23
Time Class Type Instructor
9:00 - 9:45 AM SELF CARE SUNDAY cardio Emma C JOIN NOW
10:15 - 11:00 AM BEYONCÉ VS LADY GAGA cardio Miranda JOIN NOW
11:30 - 12:15 PM BLACK HISTORY MONTH CELEBRATION! cardio Paris JOIN NOW
Monday, February 24
Time Class Type Instructor
7:00 - 7:45 AM THROWBACKS: BEST OF 2000s HIP HOP cardio Paris JOIN NOW
8:00 - 8:45 AM TEEN ANGST MONDAY cardio Ivo JOIN NOW
4:30 - 5:15 PM HB CYCLE cardio Jo JOIN NOW
5:30 - 6:15 PM KINGS & QUEENS OF HIP HOP cardio Cassidy JOIN NOW
6:30 - 7:15 PM POP PUNK RIDE cardio Emma C JOIN NOW
7:30 - 8:15 PM TAYLOR SWIFT SUNSET FT. KESHA cardio Maddy N JOIN NOW
Tuesday, February 25
Time Class Type Instructor
6:00 - 6:45 AM BEST OF TATE MCRAE cardio Annabelle JOIN NOW
7:00 - 7:45 AM LADY GAGA: FROM THEN TO NOW cardio Miranda JOIN NOW
8:00 - 8:45 AM THROWBACKS: 2010s CLUB HITS cardio Ashley JOIN NOW
4:30 - 5:15 PM BOY BANDS VS GIRL GROUPS cardio Tyler JOIN NOW
5:30 - 6:15 PM HB CYCLE cardio Jesse JOIN NOW
6:30 - 7:15 PM HB CYCLE cardio Jesse JOIN NOW
7:30 - 8:15 PM HB CYCLE cardio Ally M JOIN NOW
Wednesday, February 26
Time Class Type Instructor
6:00 - 6:45 AM TAYLOR SWIFT SUNRISE FT. KESHA cardio Maddy N JOIN NOW
7:00 - 7:45 AM GIRLS & GAYS: KYLIE MINOGUE VS SCISSOR SISTERS cardio Ivo JOIN NOW
8:00 - 8:45 AM WOMAN CRUSH WEDNESDAY cardio Becca JOIN NOW
4:30 - 5:15 PM THROWBACKS: 2010s CLUB HITS cardio Ashley JOIN NOW
5:30 - 6:15 PM WAY BACK WEDNESDAY cardio Maddy N JOIN NOW
6:30 - 7:15 PM WOMAN CRUSH WEDNESDAY cardio Matt JOIN NOW
7:30 - 8:15 PM HB CYCLE cardio Colleen JOIN NOW
Thursday, February 27
Time Class Type Instructor
6:00 - 6:45 AM TAYLOR SWIFT, GRACIE ABRAMS & SABRINA CARPENTER cardio Miranda JOIN NOW
7:00 - 7:45 AM TAYLOR SWIFT THURSDAY cardio Jarred JOIN NOW
8:00 - 8:45 AM THROWBACK THURSDAY: 2000s POP VS HIP HOP cardio Laura JOIN NOW
4:30 - 5:15 PM THROWBACK THURSDAY: BEST OF 2015 cardio Cassidy JOIN NOW
5:30 - 6:15 PM HB CYCLE cardio Jesse JOIN NOW
6:30 - 7:15 PM THROWBACK THURSDAY: 2000s POP VS HIP HOP cardio Laura JOIN NOW
7:30 - 8:15 PM HB CYCLE cardio Colleen JOIN NOW
Friday, February 28
Time Class Type Instructor
6:00 - 6:45 AM LIL WAYNE, DRAKE & FUTURE cardio Annabelle JOIN NOW
7:00 - 7:45 AM FIERCE FEMME FRIDAY cardio Emma C JOIN NOW
8:00 - 8:45 AM FLASHBACK FRIDAY cardio Ivo JOIN NOW
12:15 - 1:00 PM ABBA, AVRIL LAVIGNE & ALANIS MORISSETTE cardio Jill JOIN NOW
4:00 - 4:45 PM THROWBACKS: 2010s CLUB HITS cardio Ashley JOIN NOW
5:15 - 6:00 PM MADDY'S BIRTHDAY RIDE! cardio Maddy N JOIN NOW
Saturday, March 1
Time Class Type Instructor
8:00 - 8:45 AM DUA LIPA, CHARLI XCX & TATE MCRAE cardio Maddy N JOIN NOW
9:00 - 9:45 AM 2025 NEW MUSIC RELEASE RIDE cardio Ivo JOIN NOW
11:30 - 12:15 PM HB CYCLE cardio Jarred JOIN NOW
12:35 - 1:20 PM TATE MCRAE, BILLIE EILISH & ELLIE GOULDING cardio Laura JOIN NOW
1:45 - 2:30 PM HB CYCLE cardio Jo JOIN NOW