Class Overview

CYCLE, the HB’s signature class, is a cardio workout on a stationary bike, inspired and programmed with the music and the beat of each song. The class incorporates varying movements and a weighted bar to engage the whole body in this intense, transformative ride. The class is 45 or 60 minutes long and will leave you feeling accomplished, exhilarated and drenched in sweat. Instructors utilize resistance work, hill climbs and interval pushes, along with the dance-inspired choreography The HB has become known for. Choreography is always optional.

Class Types

Indoor Cycling

Amenities

Complimentary Shoes
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Fenway

Booking Window

Opens 7 days in advance

Know before you go

  • Riders must arrive 5 minutes prior to class start, as we will begin giving bikes away to wait-listed riders. If you are running late, call the studio to hold your bike. No one will be allowed to enter class more than 10 minutes late.
  • We recommend purchasing a pair of bike shoes if you plan to participate in cycling. “Clipping in” is a great way to feel even more connected to the bike and to the class. Bikes are not compatible with regular sneakers, so we offer complimentary shoe rental. Our bikes are compatible with SPD cleats.

STUDIO OVERVIEW

The Handle Bar is a place where a commitment to wellness runs deep. Our instructor-led, music-driven, low-lit classes create a welcoming and transformative experience for members and first-timers alike. Founded in 2013, this small but mighty enterprise is proudly female-owned and operated.

 

We run our business with equity and integrity at the core of our decision-making. We value mental wellness as highly as we do physical wellness. Our community is both caring and ever-evolving.

Thursday, April 17
Time Class Type Instructor
7:00 - 7:45 AM LADY GAGA, DANITY KANE & GWEN STEFANI cardio Amanda M JOIN NOW
8:00 - 8:45 AM TAYLOR SWIFT VS CHARLIE PUTH cardio Arielle JOIN NOW
4:30 - 5:15 PM HB CYCLE cardio Lizzie JOIN NOW
5:30 - 6:15 PM THROWBACK THURSDAY: KESHA, P!NK & MILEY CYRUS cardio Alexa JOIN NOW
6:30 - 7:15 PM TAYLOR SWIFT THURSDAY cardio Zita JOIN NOW
Friday, April 18
Time Class Type Instructor
7:00 - 7:45 AM MEGAN'S BIRTHDAY RIDE cardio Megan S JOIN NOW
8:00 - 8:45 AM ONE HIT WONDERS cardio Mary P JOIN NOW
12:15 - 1:00 PM JOHN SUMMIT, DOM DOLLA & DON DIABLO cardio Kate M JOIN NOW
4:30 - 5:15 PM DRAKE, KENDRICK LAMAR & SZA cardio Annabelle JOIN NOW
Saturday, April 19
Time Class Type Instructor
8:30 - 9:15 AM BEST OF POP ICONS: RIHANNA cardio Ivo JOIN NOW
9:30 - 10:15 AM ARIANA GRANDE VS NICKI MINAJ cardio Alexa JOIN NOW
10:30 - 11:15 AM HB CYCLE cardio Lizzie JOIN NOW
11:30 - 12:15 PM HB CYCLE cardio Megan S JOIN NOW
Sunday, April 20
Time Class Type Instructor
9:30 - 10:15 AM HB CYCLE cardio Mary P JOIN NOW
10:30 - 11:15 AM ELLIE GOULDING VS CALVIN HARRIS cardio Zita JOIN NOW
11:30 - 12:15 PM KINGS & QUEENS OF POP cardio Sharilynn JOIN NOW
5:00 - 5:45 PM CHAPPELL ROAN, OLIVIA RODRIGO & SIA cardio Molly S JOIN NOW
Monday, April 21
Time Class Type Instructor
7:00 - 7:45 AM BEYONCÉ, RIHANNA & EMINEM cardio Megan S JOIN NOW
5:30 - 6:15 PM BOSTON STRONG RIDE cardio Lizzie JOIN NOW
6:30 - 7:15 PM HB CYCLE cardio Megan S JOIN NOW
Tuesday, April 22
Time Class Type Instructor
7:00 - 7:45 AM TOTAL REQUEST TUESDAY cardio Mary P JOIN NOW
8:00 - 8:45 AM HIGH SCHOOL MUSICAL VS CAMP ROCK cardio Sharilynn JOIN NOW
4:30 - 5:15 PM HB CYCLE cardio Lizzie JOIN NOW
5:30 - 6:15 PM THROWBACKS: 2010s HIP HOP & R&B cardio Annabelle JOIN NOW
6:30 - 7:15 PM TYGA & FRIENDS cardio Rachel M-C JOIN NOW
7:30 - 8:15 PM SABRINA CARPENTER, GRACIE ABRAMS & TATE MCRAE cardio Zita JOIN NOW
Wednesday, April 23
Time Class Type Instructor
7:00 - 7:45 AM KESHA, P!NK & MILEY CYRUS cardio Alexa JOIN NOW
4:30 - 5:15 PM THROWBACKS: BEST OF THE 90s cardio Jo JOIN NOW
5:30 - 6:15 PM HEAVY ROCK FT. METAL cardio Mary P JOIN NOW
6:30 - 7:15 PM HB CYCLE cardio Ally M JOIN NOW
7:30 - 8:15 PM JUSTIN BIEBER, SELENA GOMEZ & BENNY BLANCO cardio Arielle JOIN NOW