Wai Kru MMA, is one of Boston's premier martial arts gyms! Their facility is dedicated to providing top-notch training in Muay Thai, Brazilian Jiu-Jitsu, Boxing, and more, fostering a community where passion meets discipline. Join them and unleash your potential in a supportive and empowering environment.
1:00 - 3:00 PM
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Class Overview
Brazilian Jiu-Jitsu, also known as BJJ, is a martial art and combat sport that focuses on ground fighting and submission techniques. It was developed in Brazil in the early 20th century and has become one of the most popular and effective forms of self-defense and sport in the world. BJJ emphasizes the use of leverage and technique over strength and power, making it suitable for practitioners of all sizes and fitness levels. All levels are welcome! We offer both “Gi” and “No-Gi” classes at Wai Kru. Call ahead before booking if you have a preference for one over the other. Classes will cover warm-up, technique, and live rolling, where you can put your skills to the test. Recommended Gear: Mouthguard, Judo or BJJ Gi (for gi classes), rash guard and fight shorts (for no-gi classes)Class Types
Muay Thai, Jiu Jitsu, MMA, Boxing
Amenities
Changing rooms
Gloves for Purchase
Private Training
Showers
Water for Purchase
Wraps for Purchase
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Allston
Know before you go
- Please arrive 10 minutes early for your class
- For your first class, equipment will be provided. After your first class, you will need 16oz boxing gloves, shin guards, hand wraps, and a mouth guard for Muay Thai/Striking classes, and a Gi for BJJ Gi classes and general athletic clothing for their No-Gi courses.
- Bring a filled water bottle
- All equipment is available for purchase
- Upon arrival, please proceed downstairs and take your shoes off before entering the basement door
